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Learn MoreAbout Me
As a licensed therapist in Wisconsin, I bring over 15 years of dedicated experience supporting individuals through many life challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in anxiety, stress management, career based issues and addiction recovery.
I focus on empowering individuals to cultivate self-love, improve communication, and rediscover their life purpose. My approach is compassionate and holistic, addressing interconnected issues like relationship dynamics, workplace stress, family challenges, and personal growth.
Drawing from evidence-based practices, I support clients through significant transitions—whether managing chronic health conditions, working through relationship changes, or addressing workplace difficulties. I’m particularly committed to supporting emotional wellness and helping individuals develop healthier coping strategies.
My therapeutic style emphasizes understanding, respect, and collaborative healing. I believe each person has inherent strength and resilience, and my role is to help you uncover and nurture those qualities. Together, we’ll work toward meaningful personal change and emotional well-being.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Family Conflict
- Fertility issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex Addiction
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Systemic Therapy
Locations
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