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Learn MoreAbout Me
Welcome!
I know it’s not always easy making the first call to reach out for help, but I’m so glad you did. “Accepting help is its own kind of strength.” I believe everyone should have a safe and healing place to work through life’s difficulties.
Professional Summary: A highly skilled compassionate, empathetic, and solutions-oriented Licensed Mental Health Counselor dedicated to providing exceptional care and implementing effective treatment plans. Because everyone’s story is different I often blend therapeutic methods to customize an individualized approach for each client.
I have over 25 years of experience working with a wide array of topics; depression, anxiety, grief, eating disorders, addictions, relationship issues, OCD, trauma and abuse, PTSD, domestic violence, parenting challenges, career transitions, LGBTQIA issues, and discrimination. My focus is to always make you feel welcomed and supported.
Enough about me; I am excited to get to know you!
“There is no greater agony than bearing an untold story inside you” Maya Angelou
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Fatherhood Issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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