
Book A Meeting With Sahra
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Learn MoreAbout Me
I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Orientation & Focus
Languages Spoken
Specialties
- Blended Families
- Caregiver Stress
- Chronic Pain & Illness
- Commitment Issues
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Mood Disorders
- Panic Attacks
- School Issues
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
