Mental Health Therapy in The Plains

Therapists in The Plains

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Victoria (Tori) Palmer

Victoria (Tori) Palmer

The Plains, Virginia - Clinical Social Worker/therapist
Online
In Person

Victoria Palmer is a Clinical Social Worker/therapist, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Victoria is in-network with insurance provider Aetna. They accept American Express, Cash, and Discover, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Individuals
Couples
Families
American Express
Cash
Discover
Mastercard
Visa
ADHD
Anxiety
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Depression
Dual Diagnosis
Eating Disorders
Family Conflict
Grief
Life Transitions
Marital and Premarital
Relationship Issues
School Issues
Self Esteem
Self Harm
Sleep and Insomnia
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

The Plains Nearby Cities

Middleburg
Haymarket
Gainesville
Warrenton
Catlett
Stone Ridge

Free Mental Health Resources in Virginia

NAMI Virginia

800-950-6264
NAMI Virginia offers various free, peer-led programs to support residents affected by mental health conditions. Peer-to-Peer helps you understand mental health and recovery while Family-to-Family is an option for family members and friends. Basics addresses concerns of parents and caregivers. Each program seeks to educate, support, and empower participants.

MHAfred

540-371-2704
Mental Health America of Fredericksburg has several programs that support community mental health including assistance to connect individuals with resources, matching isolated older adults with trained volunteers, educational initiatives to raise awareness and prevent suicide, and support groups that assist individuals facing mental health challenges.
Provide Services for
Teens & Students Men Women Seniors Veterans Disability

Southside Behavioral Health

434-572-6916
The Southside Behavioral Health “We Stand Together” initiative provides resources and support for LGBTQIA+ youth and their allies. They host annual summits to promote community education, inclusion, and protection. Virtual support groups for parents of LGBTQ+ youth offer guidance on building trusting relationships and understanding identities.
Provide Services for
BIPOC LGBTQ Men Women

LGBT Life Center

434-872-0047
The LGBT Life Center in Norfolk, Virginia serves the community with comprehensive resources that include free condoms, stress reduction materials, education to prevent HIV, ready made meals, pantry items, and housing assistance to improve economic stability in better health. Programs empower young Black LGBTQ males and promote safe and healthy relationships.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Seniors Depression PTSD Anxiety Grief Eating Disorders Substance Abuse Domestic Violence

CSB/BHA Directory

804-330-3141
Virginia's Community Services Board and Behavioral Health Authority are the primary entry points for publicly funded mental health and substance use services. The agency serves each county, ensuring localized access to essential services including case management, outpatient counseling, and emergency services. They play a crucial role in promoting recovery and wellness.

Chesterfield VA Mental Health Support Services

804-768-7318
Chesterfield County's mental health support services provide comprehensive programs for residents of all ages including individualized counseling that focuses on mental health and addiction treatment. Prevention services promote community wellness through education and early intervention, and same-day access allows residents to get immediate assistance without an appointment.

The Virginia Telemental Health Initiative (VTMHI)

804-214-6770
The Virginia Telemental Health Initiative expands access to mental health services to uninsured and underinsured individuals. They utilize pre-licensed volunteer providers to offer free telehealth services, with an average wait time of 11 days. They collaborate with free and charitable clinics statewide to ensure thousands receive services that address their mental health needs.

DBHDS

703-752-5263
This organization offers a comprehensive range of programs to support individuals with substance use disorders, mental health challenges, and developmental disabilities. You can receive mental health counseling, support, and substance use treatment. They promote the 988 Suicide and Crisis Lifeline and provide 24/7 pre-admission screening services.

Healthy Minds Fairfax

Fairfax County's Healthy Minds Fairfax program improves access to services across the lifespan for mental health and addiction care. This includes hotlines and warm lines, drop-in centers for peer run support, support groups, and family support partners to offer additional assistance. The resources help improve emotional well-being and connect you to appropriate care.

Mental Health Virgina

866-400-6428
Mental Health Virginia offers mental health support resources throughout the state including the Peer-Run Warm Line, which provides confidential support for non-crisis assistance. Recovery Education delivers peer facilitated webinars and the Probation Peer Support program offers virtual, voluntary support to individuals under probationary supervision with mental health challenges.

DBHDS Behavioral Health Services for Military Service Members, Veterans, and their Families

800-273-8255
The Virginia Department of Behavioral Health and Developmental Services tailors programs to support military service members, veterans, and their families. They partner with organizations that provide free counseling and supportive services to address employment, education, legal, and transition challenges. Programs deliver personalized care coordination and peer support when navigating behavioral health concerns.
Provide Services for
Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse

Fredericksburg Counseling Services

540-373-2320
Fredericksburg Counseling Services is a free mental health clinic providing mental health screening, individual and family counseling, case management, and educational presentations. The mission is to provide accessible counseling and related services at no charge to help low-income and uninsured individuals overcome mental and emotional challenges that affect their quality of life.

UVA Health Counseling Services

434-243-6388
The University's program provides free, short-term counseling to faculty, employees, fellows, and eligible patients. The service promotes wellness by helping create positive change, manage stress, and achieve work-life harmony. Eligibility includes being a recent patient referred to a specific program or an employee residing in Virginia at the time of service.
Provide Services for
Teens & Students Men Women

The Women's Initiative

434-872-0047
The Women's Initiative provides free, trauma-informed, and culturally responsive programs for women and gender expansive individuals in Central Virginia. Services include counseling, support groups, and wellness workshops that cater to the unique needs of Black, BIPOC, and Latino communities. They provide LGBTQ+ affirming spaces and arts-based therapeutic activities.
Provide Services for
BIPOC LGBTQ Women Seniors Depression PTSD Anxiety Grief Substance Abuse Domestic Violence

Southeastern Virginia Health System LGBTQ+ Care

757-380-8709
This organization provides culturally competent care tailored to the LGBTQ+ community. Services include family planning education, hormone therapy, HIV management, mental health support, pain management, referrals for gender affirming surgery, preventive care, and sexual health services. Providers are trained to address concerns in a judgment-free environment that respects the individual's needs.
Provide Services for
BIPOC LGBTQ Men Women

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