Mental Health Therapy in Provo

Therapists in Provo

Dr. Teg McBride

Dr. Teg McBride

Provo, Utah - Psychologist
Online
In Person

Teg McBride is a Psychologist, providing both online and in-person sessions. Services include therapy for adults (18+). Teg has experience working with Aviation Professionals. Teg is in-network with insurance providers including BlueCross BlueShield, Deseret Mutual Benefit Advisors, and EMI Health. They accept American Express, Discover, and HSA, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Trent Holmberg

Trent Holmberg

Provo, Utah - Psychiatrist
Online
In Person

Trent Holmberg is a Psychiatrist, providing both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). Sessions are available in Spanish. Trent is in-network with insurance providers including Anthem, Behavioral Health Systems, and BlueCross BlueShield. They accept American Express, Cash, and Check. Get in touch to see how therapy can fit your goals and schedule.

Jamal Pugmire

Jamal Pugmire

Provo, Utah - Clinical Social Worker/therapist
In Person

Jamal Pugmire is a licensed clinical social worker and therapist based in Provo, Utah. He works with individuals, couples, and families, primarily in-person through Palisades Counseling. He accepts private pay and various insurance plans. Therapy for Teens & Young Adults Mr. Pugmire has over 16 years of experience working with majoritively with teens and young adults through issues like grief and loss, depression, anxiety, suicidality and self-harm, and other behavioral and emotional concerns. Mr. Pugmire is also passionate about relationships, and uses this passion as a guiding principle in his work. He also draws from his own interests in cooking and music to relate to clients and to build common ground. Drawing From Experience & Varying Therapeutic Approaches Palisades Counseling uses various therapeutic methods to support clients, ranging from dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), to mindfulness-based techniques. When working with families, he also favors parent-child interaction therapy (PCIT). He also likes to draw from his experience working in both outpatient, as well as residential psychiatric settings, helping his clients feel safe, secure, and heard.

Jean Stanford

Provo, Utah - Physician Assistant
Online
In Person

Jean Stanford is a Physician Assistant, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Jean is in-network with insurance providers including Aetna, BlueCross BlueShield, and Carelon Behavioral Health. They accept American Express, Cash, and Check. Get in touch to see how therapy can fit your goals and schedule.

Dr. Quintin Hunt

Dr. Quintin Hunt

Provo, Utah - Marriage And Family Therapist
Online
In Person

Quintin Hunt is a Marriage And Family Therapist, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18) and adults (18+). Quintin has experience working with Bisexual People, Gay People, Intersex People, Lesbians, Nonbinary People, Queer People, and Transgender People. They also have experience working with Mormon clients and provide faith-sensitive care while welcoming people of all backgrounds. Sessions are available in Romanian. Quintin is in-network with insurance providers including BlueCross BlueShield, Deseret Mutual Benefit Advisors, and EMI Health. They accept American Express, Cash, and Check, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Cirque Lodge

Provo, Utah - Treatment Center
In Person

Cirque Lodge is a treatment center, offering in-person sessions. Services include therapy for adults (18+). They accept Bank transfer, American Express, and Cash. Get in touch to see how their services can fit your goals and schedule.

Katelyn Stauffer

Katelyn Stauffer

Provo, Utah - Counselor
Online
In Person

Katelyn Stauffer is a Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Katelyn has experience working with Bisexual People, Gay People, Lesbians, Nonbinary People, Single Mothers, and Transgender People. Katelyn is in-network with insurance providers including Aetna, BlueCross BlueShield, and Deseret Mutual Benefit Advisors. They accept American Express, Discover, and HSA. Get in touch to see how therapy can fit your goals and schedule.

Carla Catmull

Carla Catmull

Provo, Utah - Clinical Social Worker/therapist

Carla Catmull is a Clinical Social Worker/therapist. Services include therapy for teen & preteen (11 - 18) and adults (18+). Carla is in-network with insurance providers including BlueCross BlueShield, Deseret Mutual Benefit Advisors, and EMI Health. They accept American Express, Cash, and Discover. Get in touch to see how therapy can fit your goals and schedule.

Andy H. Skelton

Andy H. Skelton

Provo, Utah - Counselor
Online

Andy H. Skelton is a clinical mental health counselor with Preferred Family Clinic in Provo, Utah. He works with individuals and couples on virtual platforms. He accepts self-payment. A sliding fee scale is possible depending on financial need. Potential clients are encouraged to email or call his office staff to set up an initial evaluation. 15 Years of Mental Health Care Expertise Mr. Skelton has been in practice for 15 years in addition to outside work in history and Hebrew studies. He caters to individuals, couples and professionals who are leaders in their fields. Mr. Skleton specializes in addressing mental health concerns like perfectionism and ADHD. He also helps people with anger management issues, anxiety and mood disorders.  Positive Psychology and Christian Counseling The goal for Mr. Skelton as a therapist is to guide clients to lasting wellbeing and happiness by teaching them to take charge of their own minds and build their self confidence. He focuses on proven, evidence based skills drawn from psychology and neuroscience to promote self reliance. He strives to increase each client’s personal potential by helping them optimize their performance levels.  Mr. Skelton uses a wide range of therapeutic techniques including cognitive behavioral therapy (CBT), positive psychology and Christian counseling. Preferred Family also offers psychological testing and evaluations.

Karen Gardner

Karen Gardner

Provo, Utah - Clinical Social Worker/therapist
Online
In Person

There are several licensed clinical social workers and therapists out in Provo, Utah. You might consider Karen Gardner, who runs a private practice. She sees individuals of all ages and couples in online and in-person formats. She accepts private pay exclusively. However, Ms. Gardner’s office manager is available to answer any client questions regarding out-of-network benefits. An Experienced EMDR & DNMS Specialist Ms. Gardner has over 15 years of experience working in mental health and is one of Utah’s top eye movement desensitization and reprocessing (EMDR) certified professionals. She’s also one of the country’s leading certified developmental needs meeting strategy (DNMS) therapists. These are her primary methods of working, and her team is passionate about their efficacy when it comes to supporting individuals coping with the aftermath of trauma and abuse.  Alongside these methods, Ms. Gardner sometimes integrates elements of solution focused therapy, cognitive behavioral therapy (CBT), play therapy as well as music and arts therapy, depending on clients’ needs. A More Gentle Approach to Treating Trauma For those who may have already tried EMDR and found it ineffective or even retraumatizing, Ms. Gardner suggests DNMS. This approach was developed by an EMDR therapist as a form of ego state therapy that allows for more gentle processing of dissociated traumas This allows individuals to get to the root of certain behaviors and patterns.

Free Mental Health Resources in Utah

NAMI Utah is an affiliate of the National Alliance on Mental Illness providing residents with free weekly support groups where individuals can learn coping strategies and share recovery experiences. They lead educational workshops to teach families practical management skills, provide crisis referrals, and advocate for improved mental healthcare access in Utah.
Share Parents of Utah is an organization that supports Utah parents and families experiencing pregnancy and infant loss. Through volunteer-driven bereavement care from fellow loss parents since 1983, the group offers in-hospital emotional support, memory creation (foot molds, photography, burial garments), grief support meetings for parents and extended families, educational workshops, and memorial events.
Provide Services for
Men Women Depression PTSD Grief
Flourish Therapy delivers mental health services for Utah's LGBTQ+ community and allies. Residents can access individual therapy, virtual counseling for youth (6-18) and adults addressing gender identity, and support groups for grief, depression, and religious trauma. DBT skills training workshops, music, drama and play therapy are also alternatives offered.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
HealthyMinds Utah offers residents of the state free, anonymous mental health and substance use screening questionnaires. Through these tools, anyone can access research-based assessments to screen for conditions such as depression, anxiety, ADHD, autism, and substance use disorders. Based on the results of the questionnaires, individuals can access resources to connect with relevant local help.
SafeUT is a tech resource offering 24/7 crisis intervention with licensed counselors for students, parents, educators, frontline workers, and National Guard members in Utah. Through secure and confidential chat and phone access, anyone in Utah can find a qualified ear to get mental health support, report bullying incidents, threats, and emergencies. The app is available on iOS and Android.
Provide Services for
Teens & Students Men Women Seniors Veterans First Responders
Mobile Crisis Outreach Teams (MCOT) help Utah residents with 24/7 free face-to-face or virtual mental health responses to crises. These teams are composed of licensed clinicians and peer specialists who mobilize in unmarked vehicles to guarantee confidentiality. They provide crisis intervention, stabilization, follow-up support, and community resource referrals to prevent hospitalization.
Help Me Grow Utah provides free bilingual mental health and developmental support through a helpline for pregnant parents and families with children under 8 in Utah. They organize activities to strengthen parent-child bonds, perform developmental screenings, refer to parenting classes and therapy, and answer pregnancy and child development questions.
Provide Services for
Teens & Students Men Women Depression PTSD Anxiety Grief Domestic Violence
Valley Behavioral Health is committed to Utah's well-being by delivering comprehensive mental health services for free or at low cost. Trained professionals offer autism support, medication management, diagnostic testing, daily living skills training, residential care, outpatient therapy, crisis support, and housing assistance. They serve adults, children, seniors, and residents with developmental disabilities or experiencing homelessness.
At UVU Community Mental Health Clinic, a team of supervised graduate students offers students and community members free mental health services. Individual, couples, family, and pre-marital counseling is available. The clinic also refers to local resources.
University of Utah Student Counseling Services is an initiative delivering free mental health services for UOnline students. Qualified professionals help students address common challenges such as anxiety, depression, academic concerns, and social difficulties. Individual and couple counseling, group therapy, remote workshops, psychiatric referrals, and faculty consultations are available.
Provide Services for
Teens & Students Men Women Depression ADHD Anxiety Grief Domestic Violence Substance Abuse
WATCH Program (Wasatch Assistance Team Counseling the Homeless) are program offering individuals in Utah County who are experiencing homelessness free mental health services. The initiative covers walk-in assessments, case management that connects individuals to Medicaid, individual and group therapy, medication management, housing assistance, and disability benefits.
Salt Lake Behavioral Health’s Strong Hope Military Program, in network with TRICARE, is an initiative that provides inpatient treatment for Utah service members and veterans with PTSD, trauma, and addiction. In an environment that understands military values, individuals can access evidence-based therapies, group and individual sessions, programs for gender-specific trauma needs, structured fitness activities, and recreational therapy.
Provide Services for
Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
The Utah Crisis Line is a tool that offers permanent support for anyone in Utah experiencing any kind of mental health or substance use crisis. Compassionate personnel are trained to manage distressing situations and can connect callers to local resources for accessing prompt help. Its website also features links to multiple national crisis lines that can defuse critical emergencies.
Utah Veteran's Alliance is an online hub for Utah military members' mental health needs. The directory connects veterans in the community with transitional housing programs, VA healthcare facilities, confidential counseling, employment assistance through Department of Labor programs, legal clinics, nursing home options, and military discounts. 24/7 crisis support lines are available.
Provide Services for
Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
LGBTQ.UT is a resource hub for Utah's LGBTQ community. The website is an online guide to finding local help across the state. Visitors can sort resources by geographical, categorical, or community-specific filtering options. Crisis intervention connections, support groups, mental and healthcare services facilities, LGBTQ literature, and podcast recommendations are available.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women