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Name & credentials Winona · Smith · LPC · Licensed Professional Counselor

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Contact & locations ******2244 · 2701 Hydra Dr · Lansing · Michigan · 48911

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About As a licensed therapist in Michigan, I bring two decades of compassionate clinical experience supporting indiv…

About As a licensed therapist in Michigan, I bring two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate personal growth, with specialized expertise in addressing depression, anxiety, stress management, and self-esteem development. I am deeply committed to creating an inclusive, affirming therapeutic space that honors diverse experiences and identities. My approach centers on understanding the unique intersections of personal history, cultural background, and individual strengths. I offer supportive guidance for individuals facing workplace challenges, family dynamics, relationship transitions, and multicultural concerns. My therapeutic work focuses on helping clients develop robust communication skills, cultivate self-love, and effectively manage life changes. Whether supporting individuals through divorce, separation, postpartum experiences, or navigating complex family systems, I provide a nuanced, compassionate approach that respects each person's journey. I am particularly passionate about supporting clients dealing with isolation, body image challenges, and experiences of prejudice or discrimination. My practice is grounded in creating a safe, validating environment where individuals can explore their experiences and develop meaningful strategies for personal healing and growth.

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Specialties Stress, Anxiety, Family conflicts, Self esteem, Depression and 1 more · Autism, Blended Families, Body Image, Communication Problems and 16 more

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12 Step Addictions ADHD Anger management Bipolar disorder Boarding school Career difficulties Co-Occurring Disorders Coaching Compassion fatigue Continuing Care Coping with life changes Depression Detox Eating Disorder Equine Therapy Faith Based Family conflicts Grief Intervention Intimacy-related issues Ketamine Treatment LGBT Pain Management Parenting issues Relapse Recovery Relationship issues Residential Self esteem Sex Addiction Sleeping disorders Stress, Anxiety Supportive Housing Teen Residential Trauma and abuse Wilderness Therapy

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Abandonment Addiction & Substance Abuse ADHD Adoption & Foster Care Aging & Senior Issues Alzheimer's & Dementia Anger Management Antisocial Personality Anxiety Attachment Issues Autism Avoidant Personality Behavioral Issues Bipolar Disorder Blended Families Body Image Borderline Personality (BPD) Cancer Career Issues Caregiver Stress Child Issues Chronic Pain & Illness Codependency Commitment Issues Communication Problems Coping Skills Depression Developmental Disorders Dissociative Disorders Divorce & Separation Domestic Violence Dual Diagnosis Eating Disorders Emotional Disturbance Emptiness Family Conflict Family of Origin Issues Fatherhood Issues Forgiveness Gambling Gender Dysphoria Grief & Loss Guilt & Shame HIV / AIDS Hoarding Hospice & End of Life Immigration Issues Impulsivity Infertility Infidelity Intellectual Disability Internet & Technology Addiction Isolation & Loneliness Jealousy Learning Disabilities Life Coaching Life Transitions Marital & Premarital Issues Medical Detox Medication Management Men's Issues Midlife Crisis Money & Financial Issues Mood Disorders Multicultural Concerns Narcissism Obesity & Weight Management OCD Oppositional Defiant Disorder Panic Attacks Paranoia Parenting Peer Relationships Personality Disorders Phobias Polyamory & Non-Monogamy Pregnancy & Postpartum Prejudice & Discrimination Psychosis Racial Identity Relationship Issues School Issues Seasonal Affective Disorder (SAD) Self Esteem Self Harm Sex Addiction Sexual Abuse Sexual Dysfunction Sexual Health Sexuality & Sexual Identity Sleep & Insomnia Smoking & Vaping Social Anxiety Somatization Spirituality Sports Performance Stress Suicidal Ideation Testing & Evaluation Trauma & PTSD Traumatic Brain Injury (TBI) Trichotillomania Veterans & Military Women's Issues Workplace Issues Young Adult Issues
Treatment Options Families, Couples · Online

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Acceptance and Commitment (ACT) Adlerian Therapy AEDP Attachment Therapy Attachment-Based Therapy Behavioral Analysis Brainspotting Client-Centered Therapy Clinical Hypnosis Clinical Supervision Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Therapy Couples Counseling Creative Art Therapy Crisis Intervention Dance Movement Therapy Dialectical Behavior (DBT) Eclectic Therapy EMDR Emotionally Focused Therapy Energy Psychology Existential Therapy Experiential Therapy Exposure Response Prevention (ERP) Faith Based Family Therapy Feminist Forensic Psychology Gestalt Therapy Gottman Couples Therapy Humanistic Therapy Imago Relationship Therapy Integrative Internal Family Systems Interpersonal Jungian Analysis Ketamine-Assisted Mindfulness-Based (MBCT) Motivational Interviewing (MI) Multicultural Music Therapy Narrative Therapy Neuro-Linguistic (NLP) Neurofeedback & Biofeedback Other Parent-Child Interaction (PCIT) Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Psychoanalysis Psychobiological Approach Couples Therapy (PACT) Psychodynamic Psychological Assessment Rational Emotive Behavior (REBT) Reality Therapy Relational Schema Therapy Solution Focused Brief (SFBT) Somatic Psychotherapy Strength-Based Systemic Therapy Transpersonal Trauma Focused

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Couples Families Groups Individuals

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In person Online
Who you serve English

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Aviation Professionals Blind People Deaf People Faith Based LGBTQ+ Little People People Living with HIV/AIDS People with Immunological Disorders Racial Justice Advocates Sex Workers Single Mothers

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Adults (18+) Children (0 - 10) Seniors (65+) Teen & Preteen (11 - 18)

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Afrikaans Akan Albanian American Sign Language (ASL) Amharic Arabic Armenian Bambara Bengali Bihari Bosnian Bulgarian Cantonese Central Khmer Croatian Czech Danish Dutch English Esperanto Estonian Ewe Farsi / Persian French Georgian German Greek Gujarati Haitian Creole Hausa Hebrew Hindi Hungarian Icelandic Igbo Indonesian Italian Japanese Kikuyu Kongo Korean Lingala Lithuanian Malayalam Mandarin Nepali Oromo Other Polish Portuguese Punjabi Romanian Russian Samoan Serbian Sinhala Slovak Spanish Swahili Swedish Tagalog / Filipino Tamil Thai Tigrinya Turkish Twi Ukrainian Urdu Vietnamese Wolof Yiddish Yoruba Zulu

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Payment Options Cigna, Curative, Blue Cross Blue Shield of Michigan, Oscar

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