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Name & credentials Rebecca · Waterston · LMHC · Counselor

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Contact & locations 4255319648 · 11417 124Th Ave Ne Ste 202 · Kirkland · Washington · 98033

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About I am licensed in Washington with 10 years of professional counseling experience and hundreds of proud and happ…

About I am licensed in Washington with 10 years of professional counseling experience and hundreds of proud and happier clients. I work with clients ranging in ages from young teens with weak self-understanding and self-esteem to clients in their senior years, dealing with devastating losses, deaths, grief, and disturbing changes. I have observed that anxiety is one of the greatest reasons my clients give for seeking help. Sleep difficulties and resultant depressive symptoms so often run hand-in-hand with anxiety and high levels of stress. In therapy, we work from the inside out as we explore what we know, what we can change, how we can grow and how we can better respect and give to ourselves and to others in our lives. Relationship or communication issues are often reasons given by couples or domestic partners when they are experiencing a breakdown in their coupleship. These relationships too often combine ineffective coping patterns that were actually learned early in each individual person's childhood homes. I work with my clients to create a trusting and safe environment where thoughts and feelings can be shared without fear or judgment. Another area is working through trauma , whether it be a one-time natural disaster or complex trauma that can so often follow family addiction, neglect, emotional abuse, mental illness or death of a sibling or parent...all traumas that drain us of personal confidence and positive self-esteem. Without those, we often have difficulty creating helpful ways of making wise decisions or even trouble being able to judge who is good for us or who might be toxic or dangerous in our life. Doing important "deep dives" to change maladaptive issues can truly help us change negative patterns, learn more effective coping strategies, change thinking patterns, and being willing to respect and value the differences in a friend or partner, resulting in greater respect for themselves and our partners. Teens far too often today are dealing with bullying, social media that begs comparison with others who look "perfect" but gradually damages a young person's self-esteem and personal confidence which is at the core of becoming and being our best selves. Finally, I enjoy working with those trying to recover from addiction and working with their families so they can take better care of themselves and their families in the face of addiction. I can help teach much about learning to feel less afraid, less trapped by their loved one's addiction. There are certain ways we can begin to live our lives emotionally more removed from the addiction that plagues our family. We can then work gently toward a healthier individual understanding and family wholeness. Taking the first step to sign up for therapy does take courage but the results of living a better, more enjoyable life is so worth the work and the effort to change. We can grow, ask the right questions, and gain pride in ourselves as we see change day by day and week by week. Hurray for getting started!!!

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Specialties Avoidant Personality, Codependency, Communication Problems, Divorce & Separation and 21 more

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Abandonment Addiction & Substance Abuse ADHD Adoption & Foster Care Aging & Senior Issues Alzheimer's & Dementia Anger Management Antisocial Personality Anxiety Attachment Issues Autism Avoidant Personality Behavioral Issues Bipolar Disorder Blended Families Body Image Borderline Personality (BPD) Cancer Career Issues Caregiver Stress Child Issues Chronic Pain & Illness Codependency Commitment Issues Communication Problems Coping Skills Coping with natural or human-caused disaster Depression Developmental Disorders Dissociation Dissociative Disorders Divorce & Separation Domestic Violence Dual Diagnosis Eating Disorders Emotional Disturbance Emptiness Family Conflict Family of Origin Issues Fatherhood Issues Fertility issues First responder issues First Responders Forgiveness Gambling Gender Dysphoria Grief & Loss Guilt & Shame Hearing impaired HIV / AIDS Hoarding Hospice & End of Life Immigration Issues Impulsivity Infertility Infidelity Intellectual Disability Internet & Technology Addiction Isolation & Loneliness Jealousy Learning Disabilities Life Coaching Life Transitions Marital & Premarital Issues Medical Detox Medication Management Men's Issues Midlife Crisis Money & Financial Issues Mood Disorders Multicultural Concerns Narcissism Obesity & Weight Management OCD Oppositional Defiant Disorder Other Panic Attacks Paranoia Parenting Peer Relationships Personality Disorders Phobias Polyamory & Non-Monogamy Pregnancy & Postpartum Prejudice & Discrimination Psychosis Racial Identity Relationship Issues School Issues Seasonal Affective Disorder (SAD) Self Esteem Self Harm Sex Addiction Sexual Abuse Sexual Dysfunction Sexual Health Sexuality & Sexual Identity Sleep & Insomnia Smoking & Vaping Social Anxiety Somatization Spirituality Sports Performance Stress Suicidal Ideation Testing & Evaluation Trauma & PTSD Traumatic Brain Injury (TBI) Trichotillomania Veterans & Military Visually impaired Women's Issues Workplace Issues Young Adult Issues

Areas of focus
12 Step Addictions ADHD Anger management Bipolar disorder Boarding school Career difficulties Co-Occurring Disorders Coaching Compassion fatigue Continuing Care Coping with life changes Depression Detox Eating Disorder Equine Therapy Faith Based Family conflicts Grief Intervention Intimacy-related issues Ketamine Treatment LGBT Pain Management Parenting issues Relapse Recovery Relationship issues Residential Self esteem Sex Addiction Sleeping disorders Stress, Anxiety Supportive Housing Teen Residential Trauma and abuse Wilderness Therapy
Treatment Options Acceptance and Commitment (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral (CBT)… · Couples, Families · Online, In person

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Acceptance and Commitment (ACT) Adlerian Therapy AEDP Attachment Therapy Attachment-Based Therapy Behavioral Analysis Brainspotting Client-Centered Therapy Clinical Hypnosis Clinical Supervision Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Therapy Couples Counseling Creative Art Therapy Crisis Intervention Dance Movement Therapy Dialectical Behavior (DBT) Eclectic Therapy EMDR Emotionally Focused Therapy Energy Psychology Existential Therapy Experiential Therapy Exposure Response Prevention (ERP) Faith Based Family Therapy Feminist Forensic Psychology Gestalt Therapy Gottman Couples Therapy Humanistic Therapy Hypnotherapy Imago Relationship Therapy Integrative Internal Family Systems Interpersonal Jungian Analysis Ketamine-Assisted Mindfulness-Based (MBCT) Motivational Interviewing (MI) Multicultural Music Therapy Narrative Therapy Neuro-Linguistic (NLP) Neurofeedback & Biofeedback Other Parent-Child Interaction (PCIT) Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Psychoanalysis Psychobiological Approach Couples Therapy (PACT) Psychodynamic Psychological Assessment Rational Emotive Behavior (REBT) Reality Therapy Relational Schema Therapy Solution Focused Brief (SFBT) Somatic Psychotherapy Strength-Based Systemic Therapy Transpersonal Trauma Focused

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Couples Families Groups Individuals

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In person Online
Who you serve English

Specialty Populations
Aviation Professionals Blind People Deaf People Faith Based LGBTQ+ Little People People Living with HIV/AIDS People with Immunological Disorders Racial Justice Advocates Sex Workers Single Mothers

Ages Treated
Adults (18+) Children (0 - 10) Seniors (65+) Teen & Preteen (11 - 18)

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Afrikaans Akan Albanian American Sign Language (ASL) Amharic Arabic Armenian Bambara Bengali Bihari Bosnian Bulgarian Cantonese Central Khmer Croatian Czech Danish Dutch English Esperanto Estonian Ewe Farsi / Persian French Georgian German Greek Gujarati Haitian Creole Hausa Hebrew Hindi Hungarian Icelandic Igbo Indonesian Italian Japanese Kikuyu Kongo Korean Lingala Lithuanian Malayalam Mandarin Nepali Oromo Other Polish Portuguese Punjabi Romanian Russian Samoan Serbian Sinhala Slovak Spanish Swahili Swedish Tagalog / Filipino Tamil Thai Tigrinya Turkish Twi Ukrainian Urdu Vietnamese Wolof Yiddish Yoruba Zulu

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Medicare Advantage CareFirst BlueCross Blue Shield Carelon Behavioral Health Carelon Health IPA of California (CHIPA) CareSource Carolina Behavioral Health Alliance Cascade Health CBA Blue CCN CDPHP CenCal Centene Centennial Care CHAMPVA Children's Health Insurance Program (CHIP) ChoiceCare Chorus Community Health Plans Cigna Cigna - Medicare Advantage Claremont EAP Cofinity Colorado Access Commonwealth Care Alliance Community Health Plan of Washington ComPsych Concern ConnectiCare Coordinated Care Coventry Curative Dayforce Dean Health Dean Health Plan Deer Oaks Deseret Mutual Benefit Advisors E4Health EmblemHealth EMI Health Empire BlueCross BlueShield ESI Employee Assistance Group Excellus BlueCross BlueShield Fallon Health Fidelis First Choice Health First Choice Midwest First Health Florida Blue Friday Health Plans FrontPath GEHA Geisinger Georgetown University Student Health Insurance Gilsbar Government Employees Health Association (GEHA) Great-West Life Green Mountain Care Group Health Incorporated (GHI) Group Insurance Commission Guardian Harvard Pilgrim Harvard Pilgrim Health Care Hawaii Medical Assurance Association Hawaii Medical Services Association Health Advantage Health Advocate Health Alliance Health Alliance Plan (HAP) of Michigan Health Choice Health First Colorado Health Net Health New England (HNE) Health Plan of Nevada Healthcare Highways Healthcare Management Administrators HealthFirst HealthLink HealthPartners HealthPlus Healthy Connections HealthyCT Hennepin Health Highmark Highmark Blue Cross Blue Shield Highmark Blue Shield Highmark BlueCross BlueShield of Western New York Highmark Health Options HIP | Health Plan of New York HMC Healthworks Holman Group Hometown Health Hoosier Healthwise Horizon Blue Cross and Blue Shield Horizon Healthcare Horizon NJ Humana HUSKY Health Independence Blue Cross Independent Health Indiana University Health Plan Inland Empire Health Plan Iowa Total Care Johns Hopkins Johns Hopkins - 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