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Learn MoreAbout Me
Aloha,
I am a licensed Marriage and Family Therapist on The Big Island in the State of Hawaii (LMFT). I have been working in Intensive In Home Services with youths and their families for over 6 years. Before that I was working in adult mental health utilizing therapy and case management cohesively.
I draw eclectically from the theories focusing mostly on Solution Focused, Structural, Narrative and Collaborative. I believe we all have narratives we would like to change or adjust, it is at times challenging to find the best way to navigate in this direction. Our intentions are honest and genuine, and that is where it all begins to set this in motion. Person Centered is another familiar approach I utilize as I meet my clients where they are currently and serve as a catalyst for their personal change in their journey. I also utilize shadow work and inner child work into therapy sessions.
I have a Bachelors in Psychology from UH Hilo.
I have a Masters in Family Therapy from Argosy University.
I am a licensed Marriage and Family Therapist (LMFT).
I have also been involved in various practicum and clinical training opportunities including grief/loss, Internal Family Systems training, Cognitive Behavioral Work, Dialectical Behavior Therapy, and Sand Tray therapy.
I believe that we need to feel heard, to feel safe, and to be provided a space to tell our story. As reaching out for support can be scary and intimidating. I am here to hold space for you and to allow for the change to root, intention to be heard and for your journey to change.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fertility issues
- Forgiveness
- Gambling
- Grief & Loss
- Hoarding
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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