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Learn MoreAbout Me
I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Forgiveness
- Grief & Loss
- Infidelity
- Isolation & Loneliness
- Life Transitions
- Men's Issues
- Midlife Crisis
- Panic Attacks
- Parenting
- Relationship Issues
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
