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Learn MoreAbout Me
As a licensed therapist in Montana, I bring over two decades of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, stress, family dynamics, trauma recovery, and self-esteem challenges.
My approach centers on creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth. I understand that each person’s healing journey is unique, and I’m committed to providing tailored, empathetic guidance that honors individual strengths and resilience.
Through evidence-based therapeutic techniques, I help clients develop practical coping skills, process difficult experiences, and cultivate greater emotional well-being. My goal is to empower individuals to reconnect with their inner resources and build more fulfilling, balanced lives.
I welcome clients of all backgrounds, with a particular sensitivity to the needs of older adults seeking supportive, understanding care. Together, we can work collaboratively towards your personal wellness and transformation.
Payment Options
Insurance Options
- Blue Cross and Blue Shield of Montana
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.