
Book A Meeting With Teresa
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
I earned my bachelor’s in Social work from the University of Montana in 1996. Since that time, in 2003, I earned my Licensed Clinical Social Worker, LCSW.
I have over 20 years of experience working with patients of all ages. I have clinical experience with outpatient, intensive outpatient and psychological inpatient. I believe in a person-centered counseling approach where my clients can feel a sense of respect and autonomy. I also have experience as a medical social worker that enhances my ability to work with comorbid diseases. l am well versed with cognitive behavioral therapies such as Dialectical Behavioral Therapy, DBT, and Acceptance and Commitment Therapy ACT. I also offer EMDR (Eye Movement Desensitization Reprocessing) for clients suffering from anxiety, panic, PTSD, or trauma. In addition, I utilize motivational interviewing skills, rational emotive behavioral therapy, and I have experience working with addictions. Furthermore, with addictions comes co-occurring disorders and I have had the privilege of working with that population for years. Your goals are what are important to me and will be the foundation of our therapeutic journey. I understand that it can be difficult to ask for help and I recognize the courage that it takes. No matter what struggle you are facing, I hope it is one that we can work on together!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Infidelity
- Jealousy
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Personality Disorders
- Phobias
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
