Mental Health Therapy in Anchorage

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Therapists in Anchorage

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Deborah E Stamm

Anchorage, Alaska - Licensed Professional Counselor
Online
In Person

Deborah E Stamm, MS, LPC, is a licensed professional counselor offering compassionate mental health care through her practice, Good Side Out, LLC. Located in midtown Anchorage, Alaska she provides individual and group therapy for adults addressing anxiety, depression, trauma, substance abuse recovery and life transitions. Her approach is strengths-based and client-centered, with the option to integrate faith-based or spiritual perspectives for clients who find meaning in that dimension of healing. Personalized Treatment Goals Treatment typically begins with a personalized initial consultation to understand each client's unique background, goals, and challenges. Deborah creates a safe, collaborative space where clients can explore difficulties and build on their inherent strengths, both in individual sessions and specialized group settings. Therapeutic Methods She draws on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches to address trauma, PTSD, addiction, mood disorders and relationship challenges. Her practice also offers creative and animal-assisted therapy options, including equine-assisted therapy as well as bariatric pre-surgical assessments and a group focused on healing from toxic or abusive relationships. Begin Your Healing Journey Deborah accepts Aetna, Anthem, BlueCross BlueShield, Premera Blue Cross, TRICARE, UnitedHealthcare, GEHA, First Choice Health, and others. Private pay rates are $225 per individual session and $325 per couples session. She accepts cash, checks, HSA, and major credit cards.  

Janece Richard

Anchorage, Alaska - Counselor
Online
In Person

A Listening Ear LLC is a counseling practice in Anchorage, Alaska led by Dr. Janece Richard offering compassionate mental health support for clients and families. Dr. Richard specializes in behavioral issues, developmental disorders, coping skills, anxiety, depression, ADHD, trauma, substance use, and family conflict using evidence based approaches including CBT, ACT, Motivational Interviewing, Play Therapy, and Parent Child Interaction Therapy. What types of therapy are offered? She provides individual, family, and group therapy. Treatment therapies include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness Based Cognitive Therapy, Solution Focused Brief Therapy, Play Therapy, and Parent Child Interaction Therapy. Who can receive care here? Dr. Richard serves clients of all ages, from young children and teens through adults and seniors. She welcomes individuals, families, and groups, and provides affirming support for LGBTQ+ clients, including bisexual, gay, lesbian, and transgender clients. Where is the practice and how do sessions work? A Listening Ear LLC is located in Anchorage, Alaska and offers both in-person sessions and secure online telehealth appointments. Payment Options and Insurance She is in-network with BlueCross BlueShield. Additional payment methods accepted include cash, check, credit cards, PayPal, ACH bank transfer, and Health Savings Accounts.

Online therapy covered by insurance with Talkspace

Gabriele M Roschlau

Anchorage, Alaska - Licensed Professional Counselor
Online
In Person

Gabriele M. Roschlau, LPC is a licensed professional counselor providing trauma focused therapy in Anchorage, Alaska. With EMDRIA certification as an EMDR therapist and over 27 years of clinical experience she specializes in treating trauma, PTSD, anxiety, depression, and relationship issues for teens, adults, and seniors. Gabriele offers compassionate and evidence based care to help you regain emotional control, heal from painful experiences, and build healthier connections. Trauma and PTSD Treatment with EMDR Therapy Gabriele's core focus is trauma recovery as she works with clients navigating PTSD, dissociative disorders, grief, domestic abuse, and complex trauma histories,using EMDR alongside CBT, DBT, and attachment based approaches. In sessions you will process distressing memories and beliefs that fuel anxiety, depression, or emotional dysregulation. EMDR helps reprocess trauma at the neurological level while mindfulness based and somatic techniques address the body's stress response. Relationship and Family Therapy Gabriele also supports couples and families working through communication breakdowns, attachment wounds, and the relational impacts of trauma. Using Imago relationship therapy, family systems approaches, and trauma informed care she helps partners and families rebuild trust, improve conflict resolution, and strengthen emotional bonds. Getting Started with Care in Anchorage Gabriele offers both in-person sessions in Anchorage and secure telehealth throughout Alaska with therapy available in English and German. She is an out-of-network provider with sliding scale options available for eligible clients..  

Deborah M Gonzales

Anchorage, Alaska - Clinical Social Worker
Online

Deborah M Gonzales is a licensed clinical social worker in Anchorage, Alaska offering telehealth therapy services to clients across Alaska, North Carolina, and Florida. With nearly four decades of experience, she specializes in anxiety, stress management, sleep and insomnia concerns, relationship issues, trauma, chronic pain, and life transitions. What kinds of therapy does Deborah Gonzales offer? Deborah provides individual therapy and couples counseling via telehealth. Her core modalities include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, Motivational Interviewing, and clinical hypnosis to address anxiety, insomnia, phobias, chronic pain, and trauma related concerns. Who can get help here? She works with adults age 18 and older offering individual and couples therapy. Deborah provides affirming support for LGBTQ+ and transgender clients, veterans and military families, and aviation professionals navigating high stress transitions or relocation challenges. Where can I access services? Deborah offers telehealth only therapy for clients residing in Alaska, North Carolina, or Florida. Sessions are fully remote via secure video which is especially helpful during challenging Alaska weather or travel conditions. Does she accept insurance? Deborah is in-network with Medicare, TRICARE, Premera Blue Cross, Federal Blue Cross, Aetna, and United, and participates with EAPs including Military OneSource, LifeWorks, LYRA, and ESPYR. She does not accept Medicaid per Alaska state rules.

Free Mental Health Resources in Alaska

The Web is a free program in Anchorage that serves individuals who are experiencing mental health problems or substance use disorder through peer driven, peer supported programs. This includes support groups, mind body spirit programs, art expression groups, and employment and housing services.
Provide Services for
Women
The Alaska Eating Disorders Alliance (AKEDA) provides support for individuals who are impacted by eating disorders. Their website lists contact information for other support services and can help individuals locate treatment providers. They also offer a free and confidential in person peer led support group.
Provide Services for
Eating Disorders
The Anchorage Senior Activity Center offers programs to support older Alaskans. Their programs include educational classes, activities where individuals can interact with other seniors, Medicare counseling and benefits enrollment, and fitness programs that include exercise classes, access to gym equipment and personal training.
Provide Services for
Seniors Depression Anxiety Grief
Hope Community Resources is a nonprofit disabilities service based in Anchorage that serves communities throughout the state. They provide assisted living support, in home support, independent living, child and family services, respite, day rehab, foster care support and recreational activities. They accept Medicaid and offer limited grants for those who qualify.
Provide Services for
Disability
The Southeast Alaska Regional Health Consortium (SEARHC) is a nonprofit health consortium that serves the people of Southeast Alaska. Their services include primary care, long term care, physical rehab, specialty care, dental care, pharmacy and behavioral health and comprehensive addiction services. They accept Medicaid and Medicare and offer sliding scale discounts.
The State of Alaska Department of Health has an online database for individuals who are seeking information on mental health centers across the state. These mental health centers offer emergency services 24 hours a day, seven days a week.
Sitka Counseling is a nonprofit organization that provides mental health services for youth, adults and families throughout the region. They provide crisis services, community outreach, in home therapy, residential treatment, outpatient care and support groups. They offer job training, assistance with housing, spiritual support and legal services
The VA Alaska Healthcare System provides services for Vets at their Colonel Mary Louise Rasmunson Campus in Anchorage. They offer primary care, mental health care, and specialty care services. Their mental health care includes addiction and substance use treatment, PTSD care, individual and group therapy and suicide prevention.
Provide Services for
Veterans PTSD Depression Anxiety Substance Abuse
The Alaska Native Tribal Health Consortium is a nonprofit organization that serves Alaska Native and American Indian people and helps them to meet their unique health needs. Their Behavioral Health programs include addiction treatment, medication assisted treatment, domestic and sexual violence help, and substance use and suicide prevention services.
Provide Services for
BIPOC
The Anchorage Health Center is a Federally Qualified Health Center that offers Alaska residents medical, dental, behavioral health, nutrition, pharmacy and integrated care services. They will not turn away individuals for an inability to pay. For people who qualify, they offer a sliding scale fee program.
Careline Crisis Services is a free confidential service that is available 24/7, 365 days a year where individuals who are considering suicide or their loved ones can call and speak with someone without judgment.
Alaska Behavioral Health provides comprehensive mental health care for adults and children in Anchorage. Their services include crisis services, outpatient clinics, partial hospitalization programs and support groups. Their peer led Veteran support group provides a community for conversation and emotional support.
Provide Services for
Non-Profit Veterans PTSD
The National Alliance on Mental Illness of Alaska is an organization that provides support, education and advocacy for individuals and their loved ones who are impacted by mental illness. They are a resource for locating treatment, finding support groups and online education programs on a variety of mental health topics.
The National Alliance on Mental Illness of Anchorage (NAMI) is an organization that offers residents free mental health support, online groups, resources and education. Their website is a good resource for finding hotline numbers and organizations that support marginalized communities.
The National Alliance on Mental Illness of Juneau (NAMI) is an organization that offers mental health support, online connection groups, resources and training for individuals throughout the city. You can visit their website for a comprehensive list of resources, including hotline numbers and links to organizations that support marginalized communities.
Online therapy covered by insurance with Talkspace

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