
Book A Meeting With Taryn
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
As a licensed therapist in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is rooted in compassionate, holistic care that honors each person’s unique journey. I have extensive experience helping clients navigate stress, anxiety, grief, depression and self-esteem challenges across diverse life stages.
My therapeutic work focuses on addressing a wide range of concerns, including communication difficulties, social anxiety, life purpose exploration, attachment issues, and multicultural experiences. I am particularly committed to supporting young adults, parents/caregivers, those healing from challenging life experiences, and anyone in between that could just use a listening ear.
Drawing from a Christian-informed perspective (Psalm 83:18), I create a supportive environment where clients can explore their emotional landscape, develop resilience, and cultivate meaningful personal growth. My goal is to walk alongside you with empathy, understanding, and genuine care as you work toward developing a life worth living.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield New York
- AvMed
- Curative
- Empire BlueCross BlueShield
- GEHA
- Highmark Blue Cross Blue Shield
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Adoption & Foster Care
- Aging & Senior Issues
- Attachment Issues
- Blended Families
- Codependency
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family of Origin Issues
- Forgiveness
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Personality Disorders
- Pregnancy & Postpartum
- Seasonal Affective Disorder (SAD)
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Gottman Couples Therapy
- Internal Family Systems
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
