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Learn MoreAbout Me
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Payment Options
Insurance Options
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Parenting issues
- Relationship issues
- Self esteem
Conditions Treated
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Forgiveness
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Women's Issues
Treatment Options
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
