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Learn MoreAbout Me
Hello!
Thanks for visiting my page! That tells me that you value your mental, emotional, and physical health, and you would like to learn more from me about how I can best help you sustain holistic wellness! I have been serving diverse groups of individuals in the field of therapy in the areas of depression, anxiety, low self-esteem, relationship issues, and multiple other difficult life changes for 8 years, and looking forward to serving as long as possible. I would love to learn more about you and which area/s we can address in our sessions so that we can begin taking action steps towards you maintaining long-term wellness! Please don’t hesitate another day to invest in improving your heath! If you select me as your therapist, please note, that despite what shows as availability on my calendar, I am asking that you please not pick a slot, but rather allow me to reach out to you with a message first and then we can go there with me potentially scheduling your first appt. on my calendar depending on seeing if I am a fit to address your needs.
Thanks!
~Ms. Tamika
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Body Image
- Career Issues
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Fatherhood Issues
- Hoarding
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Multicultural Concerns
- Panic Attacks
- Relationship Issues
- School Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Imago Relationship Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Systemic Therapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.