Mental Health Therapy in Hilliard

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Therapists in Hilliard

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Shannon Almeida

Hilliard, Ohio - Marriage And Family Therapist
Online

Hi, I’m Shannon Almeida (she/her), a Licensed Marriage and Family Therapist with nearly ten years of experience supporting adults through anxiety, neurodivergence, life transitions, identity exploration, relationship challenges, and family-of-origin patterns. Therapy with me is collaborative, grounded, and active. In session, we'll use talk-therapy (emotional processing and body-based awareness) to understand what's happening beneath the surface. Not just what you think, but what you feel, avoid, repeat, and carry in your nervous system. I use approaches such as ACT, CBT, DBT, somatic and nervous-system work, narrative, and systemic therapies - Always striving to hold an anti-oppressive lens. I believe insight matters, but insight alone isn't enough. Which means outside of session we'll use behavior-therapy (worksheets, reflection questions, coping skills). I don't require "homework" to be completed each time or expect perfection; but I do believe meaningful change happens when therapy becomes something that's practiced in daily life. Lastly, I approach my work with both clinical training and lived awareness. As a queer, neurodivergent cis-woman living with chronic fatigue and pain, I understand we are all carrying layered experiences - personal, relational, and systemic. I aim to create a space that feels grounded, affirming, and safe, where you don’t have to filter or mask. While also helping you build practical tools, understand your patterns, and move toward a life that feels more aligned with your values and needs.

Kyle Resnick

Hilliard, Ohio - Psychiatrist
Online
In Person

Kyle Resnick, MD is a psychiatrist based in Hilliard, Ohio providing comprehensive mental health care for all ages. He combines medication management with evidence-based therapeutic approaches to offer integrated psychiatric care. Integrated Psychiatric Care With Evidence Based Modalities Dr. Resnick's core specialty is psychiatry with a practice built around both medication management and therapy-informed treatment across the lifespan. His broad clinical focus includes conditions such as addiction and eating disorders, postpartum concerns, chronic illness and sleep issues, and psychosis among others. Treatment draws from multiple evidence-based modalities, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, EMDR and ACT, Exposure and Response Prevention, and Mindfulness-Based Cognitive Therapy. Trauma, Transitions, and Specialized Support Beyond mood and anxiety disorders Dr. Resnick addresses complex concerns including trauma and PTSD, grief and life transitions, pregnancy and postpartum mental health, transgender-related care, and hoarding. This breadth of focus reflects a commitment to meeting a diverse range of clients in their mental health journey. Getting Started with Dr. Resnick Dr. Resnick sees clients in person at his Hilliard office with online telehealth sessions also available. He accepts a wide range of insurance plans, including Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, TRICARE, and many others.  

Michelle Kotte

Hilliard, Ohio - Psychiatric Nurse Practitioner
Online
In Person

Michelle Kotte is a Psychiatric Mental Health Nurse Practitioner in Hilliard, Ohio providing thoughtful psychiatric care and medication management for individuals seeking support. Her practice focuses on conditions like ADHD, anxiety and depression, bipolar disorder and OCD, PTSD and life transitions using a holistic approach that blends medication management with supportive therapy and lifestyle modifications. What treatment does Michelle offer? Michelle's primary service is medication management, paired with supportive therapy and lifestyle focused care. Additional modalities listed include cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy and exposure therapy, used to support recovery from anxiety, mood disorders and trauma, OCD and more. Who does she work with? Michelle primarily serves adults, with some availability for children, teens and preteens. Her practice also welcomes couples and offers affirming support for LGBTQ+ and transgender clients navigating mental health concerns. What is her background? Michelle holds a Doctor of Nursing Practice from Duke University, along with an MSN from The Ohio State University and additional nursing training from Capital University. She is board certified through the American Nurses Credentialing Center and brings experience from both inpatient and outpatient psychiatric settings. Where is her practice located? Her office is located at 3779 Trueman Court in Hilliard, Ohio with both in person and secure telehealth appointments available for clients across the state. Does she accept insurance? Yes, Michelle accepts a wide range of insurance plans including Aetna, Anthem and BlueCross BlueShield, Cigna and Humana, Medical Mutual and Medicare, Optum and TRICARE, UMR and UnitedHealthcare, among others.

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Free Mental Health Resources in Ohio

The National Alliance on Mental Illness (NAMI) of Ohio is an organization that provides support, education and advocacy for individuals with mental illness. Their support groups help individuals and families learn to navigate life with a mental illness by providing safe places for them to learn and share their experiences.
The Buckeye Region Anti Violence Organization (BRAVO) provides support for individuals in the LGBTQ+ community who have faced hate, violence, discrimination, intimate partner violence, and/or sexual assault. They also offer training and presentations focused on anti violence work for communities called Safe Zone.
Provide Services for
BIPOC LGBTQ Men Women Disability Depression PTSD Anxiety Substance Abuse
The Ohio Children’s Hospital Association serves as a voice for Ohio’s youngest patients, their families and their healthcare providers. They provide advocacy and collaboration with other medical and mental health service providers to ensure children get the quality care they need and deserve regardless of the family’s ability to pay.
Provide Services for
Teens & Students Depression ADHD Anxiety Grief Autism
Ohio Guidestone is a faith based program that offers a range of mental health and substance use disorder services for children and adults. Their services are offered in person, by telehealth and within the community, such as the school services program where therapists provide counseling for students in need.
The Columbus Free Clinic provides free culturally competent healthcare for members of the community. This includes primary care, pharmacy services, lab and imaging, social work and specialty clinics that include psychiatry care and LGBTQIA+ affirming care.
Provide Services for
Depression Substance Abuse
The Ohio Suicide Prevention Foundation (OSPF) works to reduce the stigma of suicide, promote evidenced based prevention strategies and raise awareness about the relationship between mental illness and substance use disorder. They also provide support for loved ones impacted by suicide through their L.O.S.E team.
Provide Services for
Depression Anxiety Grief Substance Abuse
The Ohio State University’s Office of Student Life offers student counseling and consultation services. Their Let’s Talk program provides free and confidential mental health consultations without an appointment, first come first served. They offer in person and online services.
Provide Services for
Teens & Students
Deconstructing the Mental Health System or DMHA is an anti racist equality minded nonprofit organization that is working to increase access to mental health and wellness services for Black people, Indigenous people and People of Color. They provide 12 free therapy sessions for individuals who complete the application process.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Be Present Ohio is a resource that helps youth and young adults in the LGBTQ+ community who are looking for suicide prevention and mental health resources such as counseling services, community organizations and support centers that are committed to providing culturally supportive care.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Seniors
The City of Cleveland Division of Police’s Mental Health and Crisis Intervention Program offers crisis intervention services operated by FrontLine Service. Individuals or their loved ones can call and receive information and service navigation during a crisis including suicide prevention and mental health/addiction support.
Kent State University’s Center for Public Policy and Health has put together an online source for individuals seeking information on mental health and service provider contact information. This includes crisis helplines, how to contact counseling and social services at the university and national support programs.
Provide Services for
Teens & Students BIPOC Men Women
The Ohio Careline is a free confidential behavioral health call service that is available 24/7. Their mental health professionals can help individuals or their loved ones who are in crisis.
The TriCounty Board of Recovery and Mental Health Services, in Troy, offers free services for individuals and their loved ones who are looking for mental health support. Their crisis hotline is available 24 hours a day. Their HOPE line is staffed Monday through Friday and offers basic mental health support and referrals.
The Mental Health and Recovery Board of Wayne and Holmes Counties promotes wellness and works to ensure access to a continuum of high quality, recovery oriented mental health and addiction prevention, treatment and support services.
The Ohio Department of Veterans Services offers programs and resources for vets and active service members who are facing a crisis or behavioral health issues. They help connect men and women with resources within the Veterans Administration as well as outside sources to help in times of need.
Provide Services for
Men Women Seniors Veterans Disability First Responders Depression ADHD PTSD Anxiety Grief Substance Abuse
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