Stephanie Trahant

Stephanie Trahant

Licensed Professional Counselor (434) 384-1549

In-Person
Online

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About Me

Hi! I am Stephanie, a licensed professional counselor in both Virginia and Colorado. I enjoy working with people who want to move towards change in any area, and I am proactive about giving homework to clients who desire it and would benefit from it. In addition, I consider it an honor to walk with people who are on a grief journey. I like to treat the whole person; I see myself as a cross between a therapist, life coach, and spiritual director.

I am a good fit for counseling through online chat, because I’m also a writer and can help you find words for the feelings in your heart. I received my master’s degree from Colorado Christian University in 1998 and have worked in the counseling field off and on since then, moving to part-time as I began raising my two, beautiful daughters.

Connecting people together is something I do best: hearing all sides of the issue and helping find the common ground. In addition, I encourage those who have a faith walk to see the ways God is moving all around them. I like to bring hope and humor to the counseling session; I have seen that laughter and tears are but one step from each other.

Eclectic in methodology, I stay open to anything that will bring us closer to your treatment goals. Through training I’m a counselor, in identity a mother, and by creation a free spirit. Please reach out! I look forward to working with you.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Anxiety
  • Blended Families
  • Cancer
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential Therapy

Locations

Main Location

20564 Timberlake Rd Ste B
Lynchburg, Virginia 24502
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