Shannon White

Shannon White

Licensed Professional Counselor (205) 739-1503

Online

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About Me

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Orientation & Focus

Languages Spoken

English

Specialties

  • Attachment Issues
  • Autism
  • Blended Families
  • Body Image
  • Chronic Pain & Illness
  • Communication Problems
  • Depression
  • Divorce & Separation
  • Forgiveness
  • Guilt & Shame
  • Impulsivity
  • Intellectual Disability
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Midlife Crisis
  • Money & Financial Issues
  • Multicultural Concerns
  • Pregnancy & Postpartum
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)
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