Mental Health Therapy in Montgomery

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Therapists in Montgomery

Jamecha Hill

Montgomery, Alabama - Licensed Professional Counselor
Online

Jamecha Hill is a licensed professional counselor and CEO of Tri Rivers Counseling Associates in Montgomery, Alabama, providing compassionate mental health care for children, teens and adults. Her counseling practice offers individual, family and group therapy to address anxiety, depression, behavioral challenges, family conflict and identity concerns. Therapy Services at Tri Rivers Counseling Associates with Jamecha Hill With a collaborative, solution focused approach, Jamecha emphasizes building a strong therapeutic relationship and tailoring structured, goal oriented treatment to each client's unique needs. Clients begin with an initial consultation, where Jamecha works to understand their history, goals and concerns in a nonjudgmental, supportive environment. Each session is designed to provide a safe space for exploration, skill building and practical problem solving tailored to the individual or family. Evidence Based Therapy Addresses Mental Health Conditions Jamecha utilizes evidence based modalities including cognitive behavioral therapy (CBT), reality therapy, solution focused therapy and play therapy to address conditions such as anxiety, depression, anger management, oppositional defiance and self esteem issues. For families with younger children, she incorporates parent child interaction therapy (PCIT) and creative interventions to strengthen parent child relationships and address behavioral concerns.

Rebecca L. Cohen

Montgomery, Alabama - Counselor
Online
In Person

Rebecca L Cohen is a Licensed Professional Counselor Supervisor providing therapy for children, teens, adults and couples in Montgomery, Alabama through Brighter Path Counseling. She specializes in treating anxiety, depression, trauma, ADHD and women's issues using evidence based approaches including CBT, DBT and solution focused therapy. Dr. Cohen offers compassionate skill building therapy designed to help you shift perspective, strengthen self compassion and create lasting change through individualized treatment planning. Anxiety, Depression and Women's Mental Health Dr. Cohen's core focus is helping women, teens and adults manage anxiety, depression and life stressors with personalized skill based care. With 20 years of experience across social services, education and counseling, she integrates cognitive behavioral techniques with self compassion and mindfulness to address both symptoms and root causes. Sessions emphasize practical coping tools, thought reframing and emotional regulation skills tailored to your goals. Treatment is supported by optional homework add ons, including worksheets and resources sent between sessions to reinforce progress and build resilience in daily life. Trauma Informed and Dialectical Behavior Therapy Dr. Cohen provides trauma focused care and DBT for clients managing PTSD, emotional dysregulation, anger and addiction concerns. Using Adlerian, reality therapy and psychoeducational approaches, she helps you understand patterns, develop healthier responses and work toward healing with structured compassionate support.

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Tarmen Siaway

Montgomery, Alabama - Licensed Professional Counselor

Tarmen Siaway, PhD, LPC S, NCC, is a Licensed Professional Counselor offering therapy at Family Guidance Center of Alabama in Montgomery. With over 15 years of counseling experience, Dr. Siaway provides person centered, integrative care for teens, adults, seniors, couples and families navigating anxiety, depression, relationship challenges, life transitions, grief and behavioral concerns. Dr. Siaway is committed to culturally responsive, affirming therapy that honors each client's unique identity and lived experience. Inclusive Therapy for Diverse Communities in Montgomery Dr. Siaway specializes in supporting a wide range of individuals and communities, including LGBTQ+ clients, people living with HIV/AIDS, racial justice advocates, single mothers, aviation professionals and people with disabilities. As a National Certified Counselor with a doctorate and multicultural training, Dr. Siaway brings deep cultural competence to every session. Treatment blends person centered, eclectic and integrative approaches tailored to your goals and background. Sessions create a safe, nonjudgmental space to explore underlying concerns, build coping skills and strengthen resilience, whether you are managing a mental health condition, healing from trauma, or working through a major transition. Clinical Supervision and Professional Leadership As a Licensed Professional Counselor Supervisor, Dr. Siaway offers clinical supervision for associate counselors in Alabama and serves as an adjunct professor at Jacksonville State University. With over 7 years of supervisory experience and active leadership in the Alabama Counseling Association, Dr. Siaway is recognized for mentorship and advancing the counseling profession. Family Guidance Center accepts selected insurance plans and offers sliding scale fees based on household income.

Free Mental Health Resources in Alabama

NAMI Alabama is a coalition of parents, community members, and individuals committed to improving access to mental health resources throughout the state. If you're struggling with your mental health, you’ll find free resources here including peer support groups, educational resources, and crisis services to help you work through these challenges.
Wings Across Alabama is an organization that provides support group services both in person and online. These support groups are targeted toward individuals struggling with their mental health. There are also support groups for veterans and parents as well. Meetings are free and are led by peer support specialists.
Prism United is an organization that provides support services mostly to young adults, with supportive care specialized for members of the LGBTQ+ community. Along with providing you access to peer counseling, this organization is heavily involved in community outreach services which can help serve you as well.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Alabama's Transgender and Gender Diversity Organizations offer support services to members of the LGBTQ+ community and allies. They host regular support group meetings where you can connect with other individuals who identify as LGBTQ+. You'll also get connected to different online resources that can help you.
Provide Services for
BIPOC LGBTQ Men Women Seniors Disability
The Alabama Crisis System is a network of state funded crisis centers that will provide you with immediate care for a mental health struggle you're experiencing. Along with behavioral health care services, they also offer crisis intervention services. They work with individuals of all ages.
Alabama Certified Community Behavioral Health Clinics act as a directory where you can find state sponsored clinics that can help you work through the mental health struggles you’re experiencing. You can get connected to treatment and specialized care for children, teens, adults, and seniors.
The Individual Placement and Support – Supported Employment Program is the state funded program that addresses mental health and substance use struggles individuals throughout the state face. The main efforts behind this program are to help you build the skills for gainful employment and an independent life. There are specialized programs for individuals on the autism spectrum.
Provide Services for
Disability Depression ADHD PTSD Anxiety Grief Substance Abuse Autism
The VA Central Alabama State program offers comprehensive care to veterans experiencing struggles with their mental health or drug and alcohol addiction. They also work with homeless veterans, caregivers, and families. They provide trauma informed, sensitive care, including services to survivors of sexual trauma.
Provide Services for
Men Women Seniors Veterans Disability
LGBTQ+ Veteran Care is available through the US Department of Veterans Affairs. These services provide culturally competent and trauma-informed care to members of the LGBTQ community, caregivers, and their loved ones.
Provide Services for
BIPOC LGBTQ Men Women Veterans
Rural Crisis Care and Mobile Crisis Teams offer intervention and crisis support services nationwide. In partnership with the 988 hotline, individuals in 55 out of the 67 counties that are classified as “rural” parts of the state, can receive quality care to address mental health struggles they’re experiencing.
United Way of Central Alabama has a toll free number that you can call at 211 to receive guidance and get connected to community resources that will address mental health struggles you’re experiencing. They support adults, teens, veterans, and those who have intellectual or developmental disabilities.
Provide Services for
Men Women Seniors Veterans Disability
Crisis Center Inc. is an organization that provides immediate support through their 24 hour hotline. Their services address mental health struggles. They work with individuals of all ages, including those struggling with suicidal ideation, survivors of sexual assault, and others. They have a dedicated line for teens, seniors, and crisis intervention.
The Connect Alabama app is a free app that residents can use to find mental health resources and behavioral health services like treatment for a substance use disorder. You'll find specialized programs including access to crisis lines, online resources, and treatment options in your community. There are specialty programs for veterans, first responders, seniors, and adults.
Provide Services for
Men Women Seniors Veterans First Responders
Laurel Oaks Behavioral Health Center specializes in providing specialized psychiatric care to children with behavioral health struggles. They conduct free confidential assessment over the phone. From there, you'll get referred to their inpatient or residential treatment program. On site schooling through the New Day Academy is available here.
Provide Services for
Teens & Students Men Women
Serving all populations throughout the state, Hill Crest Behavioral Health Services offers free, confidential behavioral health assessments every day of the week. If a diagnosis is determined and you need clinically necessary care, you'll be admitted and referred to one of the specialists. There are both adolescent and adult programs in their Birmingham psychiatric hospital.
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