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Learn MoreAbout Me
I am a licensed psychotherapist who works with adults navigating anxiety, depression, stress, life transitions and relationship challenges. My approach is collaborative, client-centered and grounded in evidence-based practices, with an emphasis on creating a safe, nonjudgmental space for growth and self-exploration. I take a holistic view of each client’s experience and focus on building insight, resilience and practical coping skills. My goal is to support clients in developing healthier patterns, strengthen boundaries and creating meaningful, lasting change.
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- Anxiety
- Depression
- Family Conflict
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.