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Learn MoreAbout Me
As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life transitions and personal challenges. My practice centers on creating a compassionate, inclusive space where clients can explore their unique experiences and develop meaningful strategies for growth.
I have extensive expertise in addressing stress, anxiety, relationship dynamics, trauma recovery, and self-esteem challenges. My approach is deeply respectful, drawing from a comprehensive understanding of diverse human experiences, including LGBTQ+ journeys, men’s issues, and generational transitions.
My therapeutic work spans a wide range of focus areas—from workplace stress and communication barriers to more nuanced experiences like sexuality, identity exploration, and healing from past traumas. I’m committed to meeting each client exactly where they are, offering supportive guidance tailored to their individual needs and personal context.
With a person-centered approach, I aim to help clients build resilience, discover inner strengths, and navigate life’s complexities with greater confidence and self-understanding. My goal is to support your unique path toward personal growth and emotional well-being.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Polyamory & Non-Monogamy
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Locations
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