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Learn MoreAbout Me
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges related to anxiety, depression, trauma, and relationship dynamics.
I offer a compassionate, non-judgmental space where individuals can explore personal growth, address workplace stress, and heal from past experiences. My therapeutic work focuses on understanding attachment patterns, managing mood disorders, and supporting individuals through transitions and interpersonal challenges.
Drawing from evidence-based practices, I help clients develop resilience, build healthier coping strategies, and reconnect with their inner strengths. Whether you’re struggling with social anxiety, relationship issues, or seeking deeper self-understanding, I’m committed to walking alongside you with empathy and professional expertise.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Highmark Blue Cross Blue Shield
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.