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Learn MoreAbout Me
“Don’t let your struggle become your identity.”
I am a professional counselor licensed in South Carolina with over 3 years of experience working as a therapist and life coach. I work primarily with adults who struggle with trauma, anxiety, depression, relationship and communication issues, sexuality and LGBTQ+ concerns, however I have experience working with a variety of different ages and presenting concerns. I graduated from the University of South Carolina with a Ed.S. degree in Counselor Education with a specialization in marriage and family. In the next few years, I hope to gain more certifications in trauma treatment and sex therapy.
I believe therapy works best when it is tailored to each person meaning I will work with you to figure out the goals and approaches to make it the best experience for you. Everyone’s story is different and your journey will be different too. I am a very warm and jokey person which you will learn very soon! I tend to blend CBT and Client Centered Therapy with mindfulness in a way that suits your own goals.
In my spare time, I love watching all types of movies (mainly thrillers and horror movies) and cuddling with my two cats, Twinkie and Cookie. Hoping to add a Weiner dog to the mix!
It takes a tremendous amount of courage to take the first steps towards changing your life. I am here to support and guide you on that path to a fuller and happier life. I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Personality Disorders
- Polyamory & Non-Monogamy
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
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