Michelle Linzy

I’m Michelle Linzy, a licensed therapist in Tennessee with 11+ years of experience, and a lifetime of real-world insight. I specialize in working with high-functioning adults who are holding it together on the outside but feeling overwhelmed, exhausted, or stuck on the inside.
Whether you’re facing a major life change, struggling with anxiety or depression, wrestling with parenting challenges, or trying to balance your ambition with your well-being; I meet you where you are, without judgment.
I bring not only clinical expertise, but decades of lived experience as an educator, life coach, and caregiver. My style is honest, warm, and empowering. I believe you are the expert of your own story, and my job is to help you remember that, especially, when life tries to make you forget.
If you’re ready to stop just surviving and start shifting, I’m here to walk that path with you.