Mental Health Therapy in Chattanooga

Chris Hernández is a pre licensed therapist (LMSW) in Chattanooga, Tennessee offering compassionate mental health services to adults and elders. At his practice, he focuses on anxiety, depression and trauma, burnout and major life transitions using cognitive behavioral therapy and a trauma informed lens. Clients can expect an empowering, resilient focused approach grounded in curiosity, respect and care. What kinds of therapy are offered? Chris provides individual therapy, couples counseling and group sessions. He uses cognitive behavioral therapy to help clients build practical coping skills for anxiety and depression, grief and trauma, and he brings specialized experience in trauma and emergency management dating back to 2016. Who can get help here? Chris works with adults ages 18 and up, as well as older adults. His practice welcomes individuals, couples and groups navigating high stress environments, secondary trauma or major life changes like fatherhood. Are telehealth sessions available? Chris is based in Chattanooga, Tennessee and offers both in person and online sessions. Telehealth appointments provide flexible access for clients throughout the state. Do you take insurance? Chris accepts BlueCross BlueShield and Cigna, Optum and UnitedHealthcare. Self pay rates are $115 for individual sessions and $185 for couples sessions, and a sliding scale may be available based on need. Payment methods include ACH, credit cards and check, PayPal and Venmo.

CADAS (Council for Alcohol & Drug Abuse Services) is a treatment center, offering both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). CADAS (Council for Alcohol & Drug Abuse Services) is in-network with insurance providers including Aetna, Blue Care Network, and BlueCross BlueShield. They accept American Express, Cash, and Check, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how their services can fit your goals and schedule.

Focus Treatment Centers is a treatment center, offering in-person sessions. Services include therapy for adults (18+). Focus Treatment Centers is in-network with insurance providers including Aetna, Anthem, and Behavioral Health Systems. Get in touch to see how their services can fit your goals and schedule.

Reese Armstrong is a Licensed Professional Counselor (LPC). He works at Henegar Counseling Center in Chattanooga, Tennessee. Sessions are available in person at the Chattanooga office. Self pay is accepted. A sliding fee scale may be available to clients who qualify based on financial need and other factors. Collaborative Mental Health Care Reese has been in practice for almost a decade. He sees adolescents and adults, working in collaboration with clients to help them find ways of getting back on their feet through thoughtful and individualized mental health care. He also hosts an OCD support group designed to build coping skills and promote peer support. Person Centered and Trauma Focused Treatment He specializes in addressing anxiety, spiritual issues, relationship difficulties, obsessive compulsive disorder (OCD), PTSD and trauma recovery. He uses person centered and trauma focused EMDR, acceptance and commitment therapy (ACT), solution focused brief therapy (SFBT), cognitive behavioral therapy (CBT) and exposure response prevention (ERP).

Aubrey Perin is a Licensed Professional Counselor (LPC) who is based in Chattanooga, Tennessee. She offers both in person and telehealth sessions to help make therapy more accessible to the community. She offers an inviting, warm, and comfortable space for individuals to overcome the past and current challenges holding them back from creating the life they want. Aubrey has been practicing for over nine years and works with individuals, couples, and families.  Changing Past Beliefs  Aubrey has experience working with clients who are struggling with disordered eating, traumatic life events, depression and anxiety, self harm, spiritual abuse, and life transitions. She will collaborate with you to confront negative thinking patterns and find new, healthy ways to be confident in yourself.  Finding What Works for You Aubrey takes an eclectic approach during sessions to find what works best for you. She implements evidence based approaches like acceptance and commitment therapy (ACT), and has advanced training in eye movement desensitization and reprocessing (EMDR). Aubrey strives to create a lasting change as you move forward. She accepts self pay methods and a sliding scale fee may be available for eligible clients.

Jenna Parker, LCSW, is the founder of Waves Wellness & Counseling Services, a nature based psychotherapy practice in Chattanooga, Tennessee. The practice offers individual therapy, couples counseling and family psychotherapy, with a clinical focus on trauma, PTSD and anxiety, depression and grief, attachment issues and relationship difficulties. Waves Wellness integrates evidence based therapeutic approaches with ecotherapy, creating an active, grounded and connection oriented experience designed to help clients heal and grow. Mindful Therapy Services Treatment typically begins with an initial office based session, where Jenna collaborates with clients to understand their history, goals and readiness for different therapeutic formats. From there, clients may transition to outdoor ecotherapy sessions in Chattanooga's natural spaces or continue with traditional office based counseling depending on their preference and clinical fit. Jenna utilizes modalities such as trauma focused CBT and dialectical behavior therapy, bowen family systems theory and motivational interviewing to address complex trauma, mood disorders, severe mental health conditions and life transitions. Sessions often incorporate mindfulness practices and take home strategies, balancing deep emotional processing with practical skill building for daily life. Quick Facts Location: Chattanooga, Tennessee with outdoor sessions in natural settings and office sessions available Mondays; telehealth available statewide Services offered: Individual, couples and family psychotherapy, ecotherapy, workshops and clinical supervision Who they treat: Preteens and teens, adults and elders, couples and families Approach: Nature based, trauma informed and evidence based, integrating ecotherapy with modalities like TF-CBT and DBT Payment options: Accepts Aetna, Cigna and Optum; sliding scale available; out of network superbills provided; sessions range $150 to $250

Kathy Hilbert is a Licensed Professional Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). They also have experience working with Christian clients and provide faith-sensitive care while welcoming people of all backgrounds. They accept American Express, Cash, and Check, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Karen Chambless is a Licensed Professional Counselor in Chattanooga, Tennessee providing affirming mental health care for adults navigating anxiety, life transitions, and identity exploration. Her practice offers both individual and group therapy with a focus on supporting LGBTQIA+ clients, neurodivergent adults and anyone questioning roles, relationships, or belief systems. Karen creates a calm, collaborative space where clients are encouraged to work with their authentic selves rather than against them. Therapy Services at Karen Chambless Counseling New clients typically begin with a 15 minute consultation to discuss their goals and determine fit followed by an initial session to explore history and current concerns. Karen's practice is designed to feel safe and affirming whether clients meet in person at her Northshore Chattanooga office or connect through secure telehealth. Karen integrates modalities including Acceptance and Commitment Therapy, Internal Family Systems, Narrative Therapy, and Compassion Focused approaches to help clients manage anxiety, grief, and major life changes. About Karen Chambless Counseling Services: Individual therapy and group counseling for adults Specialties: Anxiety, grief, life transitions, ADHD, depression, body image, and spirituality Who she serves: Adults, including LGBTQIA+ and neurodivergent clients, single parents, and racial justice advocates Approach: Strength based, feminist, and culturally sensitive, using ACT, IFS, and narrative modalities Payment: Private pay ($130-$135 per session), out-of-network reimbursement paperwork provided, accepts major credit cards and HSA

Austin Murray is a Licensed Marriage and Family Therapist (LMFT) based in Nashville, Tennessee. He provides online sessions which can help bring accessible mental health care to underserved populations and has worked with clients of different backgrounds. Austin sees individuals and couples and is passionate about helping his clients create positive change and implement it into their lives.  He accepts insurance including Aetna, Anthem, Blue Cross, Blue Shield, Cigna, Evry Health, Government Employees Health Association (GEHA), Medicare, Sidecar Health, and UnitedHealthcare (UHC).  Client Collaboration Austin takes an eclectic approach to discover what techniques work for each client. He enjoys adding a client’s hobbies and passions into sessions to help them feel more involved in the therapeutic process. He has experience with therapeutic techniques like emotion focused therapy (EFT), cognitive behavioral therapy (CBT) and narrative therapy.  Specialties and Focus Austin works with adult clients and specializes in anxiety, depression, and coping skills. He provides a safe and uplifting environment while not shying away from being direct. Austin also has experience with ADHD, divorce, impulse control disorders, OCD, sexual abuse, relationship stressors, and trauma.  

Kellie Currin is a licensed marriage and family counselor based in Chattanooga, Tennessee. She works with individuals, couples and families. She is out-of-network with any insurance plans. Be sure to check with your provider for details on reimbursement.  She accepts self pay, and sliding scale fees are available for those who qualify. Experience & Specialities Kellie has over 12 years of experience, having graduated from Richmont Graduate University.  She has experience counseling individuals and couples and has a particular interest in women’s issues, including prenatal, pregnancy and postpartum support.  She specializes in treating grief and loss, PTSD, trauma, spiritual issues, anxiety, self harm, depression and marriage and family therapy. Therapeutic Approach Kellie aims to provide clients with a solid and steady presence, rooted in relational and systems perspectives. She uses a range of treatment approaches to meet your unique needs, including CBT, Brainspotting, the Gottman Method, Internal Family Systems and more. Kellie aims to help you build positive coping skills, set healthy boundaries, improve self esteem and increase assertiveness, all while providing compassionate support to help you get through difficult times.