Mental Health Therapy in Chattanooga

Find a Therapist Near YouBook Now

Therapists in Chattanooga

Jenna Parker

Chattanooga, Tennessee - Clinical Social Worker/therapist
Online
In Person

Jenna Parker, LCSW, is the founder of Waves Wellness & Counseling Services, a nature based psychotherapy practice in Chattanooga, Tennessee. The practice offers individual therapy, couples counseling and family psychotherapy, with a clinical focus on trauma, PTSD and anxiety, depression and grief, attachment issues and relationship difficulties. Waves Wellness integrates evidence based therapeutic approaches with ecotherapy, creating an active, grounded and connection oriented experience designed to help clients heal and grow. Mindful Therapy Services Treatment typically begins with an initial office based session, where Jenna collaborates with clients to understand their history, goals and readiness for different therapeutic formats. From there, clients may transition to outdoor ecotherapy sessions in Chattanooga's natural spaces or continue with traditional office based counseling depending on their preference and clinical fit. Jenna utilizes modalities such as trauma focused CBT and dialectical behavior therapy, bowen family systems theory and motivational interviewing to address complex trauma, mood disorders, severe mental health conditions and life transitions. Sessions often incorporate mindfulness practices and take home strategies, balancing deep emotional processing with practical skill building for daily life. Quick Facts Location: Chattanooga, Tennessee with outdoor sessions in natural settings and office sessions available Mondays; telehealth available statewide Services offered: Individual, couples and family psychotherapy, ecotherapy, workshops and clinical supervision Who they treat: Preteens and teens, adults and elders, couples and families Approach: Nature based, trauma informed and evidence based, integrating ecotherapy with modalities like TF-CBT and DBT Payment options: Accepts Aetna, Cigna and Optum; sliding scale available; out of network superbills provided; sessions range $150 to $250

Try Therapy Online with BetterHelp

Heidi Kilmer

Chattanooga, Tennessee - Licensed Marriage And Family Therapist
Online

Heidi Kilmer is a Licensed Marriage and Family Therapist (LMFT) practicing virtually from Chattanooga, Tennessee, with Talkiatry. She has more than 15 years of professional experience.  She holds a Master's Degree in Human Services, Marriage, Couple, and Family Therapy from Capella University. Talkiatry accepts insurance from some providers, and they only take clients whose insurance they accept. They do not offer any self-pay options.  Family Conflict, Divorce, and Other Challenges Ms. Kilmer works with clients whose challenges relate to family conflict, parenting, divorce, dysfunctional relationships, sexuality, and addiction. She works with teens, adults, and seniors and offers individual and couples counseling.  She enjoys working with clients who are eager to deal with pressing issues quickly, driven to change, and ready to move toward their goals. She includes multiple therapy modalities in her treatment, including, but not limited to, cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy.  Flexible and Collaborative Ms. Kilmer’s therapy approach is flexible and collaborative. She encourages her clients to improve their personal experiences and relationships by being true to themselves and finding their authenticity. In Ms. Kilmer, you’ll find a warm, caring, nonjudgmental therapist who listens deeply and lets you freely discuss your concerns, vulnerabilities, and challenges.

Roberta Fish

Chattanooga, Tennessee - Clinical Social Worker/therapist
Online
In Person

Roberta Fish is the owner and operator of Front Porch Counseling in Chattanooga, Tennessee. She’s also a licensed clinical social worker and an award winning author and speaker. A Wide Range of Experience  Roberta worked as a registered nurse for 22 years, acting as the Administrative Director of Psychiatric Services. She returned to school and obtained her Master’s in Social Work and attended Northern Baptist Seminary.  She has been a licensed clinical social worker for more than 35 years, has written several books, enjoys public speaking, has served as a college campus chaplain and is a professor of religion and psychology.  Christian Centered Care Roberta is quoted as saying, “I am passionate about inspiring women to embrace their incredible value. I empower women through writing, teaching, and counseling to have vibrant relationships with themselves, others, and God.” She offers individual counseling sessions where she focuses on the belief that a person must not be treated as a whole, mind, body and soul.  Holistic Support for Women Roberta specializes in providing holistic, person-centered support for women, addressing the unique needs and challenges of women at every age. She chose to title her practice “Front Porch” to reflect her friendly and inviting approach. She creates therapeutic environments that help clients feel like they’re on their own front porch, talking to a comfortable and comforting friend.    

Karen Chambless

Chattanooga, Tennessee - Licensed Professional Counselor

Karen Chambless is a Licensed Professional Counselor in Chattanooga, Tennessee providing affirming mental health care for adults navigating anxiety, life transitions, and identity exploration. Her practice offers both individual and group therapy with a focus on supporting LGBTQIA+ clients, neurodivergent adults and anyone questioning roles, relationships, or belief systems. Karen creates a calm, collaborative space where clients are encouraged to work with their authentic selves rather than against them. Therapy Services at Karen Chambless Counseling New clients typically begin with a 15 minute consultation to discuss their goals and determine fit followed by an initial session to explore history and current concerns. Karen's practice is designed to feel safe and affirming whether clients meet in person at her Northshore Chattanooga office or connect through secure telehealth. Karen integrates modalities including Acceptance and Commitment Therapy, Internal Family Systems, Narrative Therapy, and Compassion Focused approaches to help clients manage anxiety, grief, and major life changes. About Karen Chambless Counseling Services: Individual therapy and group counseling for adults Specialties: Anxiety, grief, life transitions, ADHD, depression, body image, and spirituality Who she serves: Adults, including LGBTQIA+ and neurodivergent clients, single parents, and racial justice advocates Approach: Strength based, feminist, and culturally sensitive, using ACT, IFS, and narrative modalities Payment: Private pay ($130-$135 per session), out-of-network reimbursement paperwork provided, accepts major credit cards and HSA

Free Mental Health Resources in Tennessee

The National Alliance on Mental Illness (NAMI) of Tennessee provides individuals and their loved ones with education and support related to mental illness. Additionally, they offer access to support groups and assistance with locating crisis intervention services in their area.
The Tennesse Department of Mental Health and Substance Abuse Services operates Peer Support Centers across the state. These centers provide persons with mental illness and substance use disorder places where they can learn about recovery and find support. There are 45 Peer Support Centers across that host events and offer classes on subjects related to mental health and overall wellness.
West Tennesse Healthcare has put together an online resource for individuals who are looking for support groups in Davidson County, including their contact information. These support groups focus on a wide variety of medical and mental health topics ranging from addiction recovery to dementia and Alzheimer's support to bereavement counseling.
Behavioral Health Support Groups in Blount County have created an online database that helps residents connect with medical, mental health, and social services in their area. The list includes crisis hotline numbers, advocacy resources, and peer support programs. Information on specialized services for persons experiencing PTSD, grief and loss, depression and anxiety, domestic violence, autism, and other concerns is also available.
Provide Services for
Depression PTSD Anxiety Grief Substance Abuse Autism Domestic Violence
The Tennessee Statewide Crisis Line, a service of The Tennessee Department of Mental Health and Substance Abuse Services, is available 24 hours a day, 365 days a year. They provide services for individuals or their loved ones who need immediate help in a mental health or addiction crisis.
The Student Counseling Center at the University of Tennessee in Knoxville provides confidential mental health services for students who may be experiencing a mental health crisis. In addition to counseling services, their care coordinators can work with students to create support plans that help promote success personally and academically.
Provide Services for
Teens & Students LGBTQ Men Women
Frontier Health provides medical and mental health services in Northeast Tennessee. Their crisis response telephone hotline is available 24/7 and can help individuals access immediate assistance that may include a referral to a Crisis Stabilization Unit, inpatient treatment or outpatient services.
Ridgeview Behavioral Health Services in Tennesse offers 24 hour crisis services including a mobile unit and walk-in clinics for people who are experiencing a mental health crisis. They respond to calls and referrals 24/7 and serve the counties of Anderson, Roane, Morgan, Campbell, and Scott.
Youth Villages is a national organization that serves children, youth and their families who are impacted by emotional, mental and behavioral health challenges. They provide direct care services that include residential treatment and in-home care to meet their mission of helping children and families live successfully.
Provide Services for
Teens & Students
Oasis Center is a free counseling service in Nashville, Tennessee. They provide services for at-risk youth to help them to find their strengths, use their skills and break down barriers to success. Their programs include counseling, rapid rehousing, leadership skills-building, art, community support and college connections. They also offer safe spaces and access to specialized care for LGBTQ+ youth.
Provide Services for
Teens & Students LGBTQ Men Women Seniors Depression Anxiety Grief
Centerstone is a non-profit health system that specializes in mental health care and addiction recovery for people of all ages. They specialize in the care of first responders and their families and have partnered with the First Responders Children’s Foundation to provide up to 10 free therapy sessions for children of active or retired first responders in Tennessee. They also offer 10 free sessions to active duty or retired first responders.
Provide Services for
Teens & Students Men Women First Responders
The Behavioral Health Safety Net (BHSN) of Tennesse serves state residents who have a qualifying mental health diagnosis and no behavioral health insurance or ability to pay for care. They offer no-cost services, including assessments and evaluations, case management, medication management, transportation assistance, pharmacy coordination and individual, group and family therapy. Peer support programs and ancillary services are available as needed.
Provide Services for
Social Worker
The Tennesse Department of Mental Health and Substance Abuse Services offers a wide range of services for children, youth, young adults and families. Their programs include early intervention programs, school-based behavioral health liaisons, suicide prevention services, emotional fitness centers, and essential mental health care for children aged 3-17 who are uninsured.
Provide Services for
Teens & Students Men Women Disability
The Metro Public Health Department in Nashville provides mental health services at three public health centers around the city. They also provide assessments and referrals for individuals with substance use disorders. These services are by appointment only and can be conducted in English and Spanish. There are no fees for services.
The Knox County Mental Health Community Resource Guide is a comprehensive online resource for Tennessee residents. It provides contact information and program details for a variety of services, including health care, housing assistance, food pantries, clothing banks, financial support, addiction recovery, mental health care, and transportation assistance.
Starting Therapy Is Easy with BetterHelp