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Learn MoreAbout Me
Hello, and welcome! My name is Meaghan, and I am a licensed mental health counselor in the state of New Hampshire. I have over 14 years of professional work experience as a mental health therapist, and 20 years work experience in the mental health field as a whole. In addition to my traditional mental health field expereince, I am also a certified hypntherapist and certified life coach. I love to bring in holistic modalites such as hypnotherapy and mindfulness to my clients to help them grow and find inner peace.
I am passionate about helping clients learn to cope with grief and loss, increase motivation and self esteem, work through life transitions, set and keep goals, identify negative patterns, and remove blocks that are hindering you from living a joyful life. I believe you are the expert of your life, and that you have many strengths that will assist you in overcoming things that challenge you. Thank you for allowing me to support you in your journey to make positive changes. Taking the first step to sign up for therapy can take courage, and I look forward to supporting you during this time of change.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Abandonment
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- OCD
- Panic Attacks
- Parenting
- Phobias
- Polyamory & Non-Monogamy
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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