Mental Health Therapy in Nashua

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Therapists in Nashua

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Mary Super

Nashua, New Hampshire - Licensed Clinical Mental Health Counselor

Mary Super, LCMHC, provides mental health counseling in Nashua, New Hampshire. She offers compassionate therapy for individuals and couples navigating a wide range of mental health concerns. With over 20 years of clinical experience, her practice offers evidence-based treatment for teens, adults and seniors facing anxiety, depression, trauma, relationship challenges and life transitions. Mary emphasizes creating a safe, professional therapeutic relationship that centers each client's self-defined goals and strengths. Collaborative Approach Therapy begins with a collaborative conversation to understand each client's unique history, concerns and what they hope to achieve. Sessions provide a structured, supportive space where clients can explore challenges and build practical skills for lasting change. Therapy Styles Mary utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and trauma-focused approaches to address mood and anxiety disorders, PTSD, borderline personality disorder, ADHD, substance use and relationship conflict. Her integrative approach also draws on motivational interviewing, interpersonal therapy, and person-centered techniques to help clients regulate emotions, strengthen relationships and navigate major life transitions. Payment Options Mary accepts Aetna, Anthem, BlueCross BlueShield, Cigna, Harvard Pilgrim, Optum, Tufts, and UnitedHealthcare. Individual sessions $125, couples sessions $150, with sliding scale availability and payment by cash, check, or Discover.  

Jennifer Albert

Nashua, New Hampshire - Psychiatrist
Online
In Person

Jennifer Albert is a psychiatrist in Nashua, New Hampshire, offering comprehensive psychiatric care and medication management for clients across the lifespan. She supports children, teens, adults and seniors navigating a wide range of mental health concerns. Her approach combines thoughtful psychiatric assessment with evidence based treatment strategies to help clients build stability and lasting wellbeing. CBT, ACT and ERP Care typically begins with a thorough psychiatric evaluation, during which Dr. Albert reviews each client's history, symptoms and goals to develop a personalized treatment plan. Sessions may include medication management alongside therapeutic support in a professional setting. Dr. Albert draws from evidence based modalities such as CBT, DBT, EMDR, ACT and Exposure Response Prevention (ERP). She treats a broad range of concerns, from OCD and PTSD to grief, postpartum mental health and eating disorders. Quick Facts Location: 15 Trafalgar Square, Suite 202, Nashua, with telehealth available across the state Services offered: Psychiatric evaluation, medication management and integrative therapeutic support Who she treats: Children, teens, adults, and older adults; Spanish language sessions noted on one profile Approach: Evidence-based and integrative, including CBT, DBT, EMDR, ACT, MBCT and ERP Specialty focus: ADHD, anxiety, depression, bipolar disorder, OCD, trauma, postpartum concerns and more Insurance accepted: Aetna, BlueCross BlueShield, Cigna, Humana, Optum, TRICARE and UnitedHealthcare Availability: Currently accepting new patients for both in person and online appointments

Rebecca Sartor

Nashua, New Hampshire - Clinical Social Worker/therapist
Online
In Person

Rebecca Sartor is a licensed Independent Clinical Social Worker who provides therapy at Lifestance Health in Nashua, New Hampshire. Through office visits and telehealth, she offers therapy to treat anxiety, depression, trauma, ADHD, bipolar disorder, OCD, and a wide range of other concerns across all life stages. She provides personalized, evidence based care designed to meet you where you are and support lasting progress. Solution Focused Therapy At her Nashua practice, Rebecca offers a comprehensive menu of therapeutic approaches, including CBT, DBT, ACT, EMDR, Narrative Therapy, Mindfulness Based Stress Reduction, and Solution Focused Therapy. She tailors treatment to your goals, blending structured skill-building with insight-oriented work to address both symptoms and underlying patterns. Sessions focus on practical strategies you can use between appointments, whether you're managing worry, low mood, panic attacks, or trauma related stress. Specialized Care for Families, Couples, and Life Transitions Rebecca serves children, adolescents, adults and new parents with services including individual therapy, couples therapy using the Gottman Method, play therapy for younger clients, and psychological or neuropsychological testing. She also addresses perinatal concerns like postpartum depression and anxiety, fertility stress, LGBTQ+ issues, first responder and veteran mental health, and women's health topics including perimenopause and PMDD. Rebecca's Nashua office is located at 30 Temple Street, Suite 650 and she offers both in person and telehealth appointments for New Hampshire residents. The clinic accepts most major insurance plans, including Aetna, Anthem, Cigna, Tufts, UnitedHealthcare, Tricare East, and others, though Medicare is not accepted at this location.

Free Mental Health Resources in New Hampshire

Seacoast Mental Health Center offers comprehensive mental health services for all ages. Their services include counseling, psychiatric care and crisis support. They provide youth and family services, adult programs and support for older adults. Services are available through office visits, telehealth and community-based care. Their programs focus on accessible and coordinated treatment.
Provide Services for
Seniors
The TLC Family Resource Center provides individuals and their families a variety of services. Their services include individual and group support for personal development, assistance in connecting with community resources and programs focused on building resilience. They also provide recovery support and parenting education. Help is provided so that you may secure affordable housing. Their services are free and available to all families with children up to 21 years of age.
Provide Services for
LGBTQ Teens & Students Men Women
Northern Human Services provides a range of support services. Their services are for individuals facing mental health challenges, developmental disabilities and substance use issues. Their programs include mental health therapy and developmental services. Family support and crisis intervention will also be provided. Their services aim to promote well-being and enhance your quality of life.
Provide Services for
Disability
Lakes Region Mental Health Center provides comprehensive mental health services. Their services include crisis intervention substance use treatment and case management. Individual therapy is also available. They also offer housing support and mobile crisis response. Their goal is to support your recovery and enhance your well-being throughout the community.
The Mental Health Center of Greater Manchester is New Hampshire's largest outpatient mental health provider. They offer comprehensive services for all ages. Their programs include individual, family and group therapy. Medication assisted treatment and medication management are available. They also provide case management and vocational services that aim to support your mental well-being.
Riverbend Community Mental Health provides comprehensive behavioral health and addiction treatment services. Adults and adolescents will be able to take advantage of the services offered as well as children. Their programs include outpatient counseling, residential treatment and crisis intervention. They do provide specialized services like the Choices addiction recovery program.
Families First Health and Support Center offers a range of services designed to strengthen families. Their programs include behavioral health services. You will also be able to receive parenting support, adoption assistance and health education. They focus on providing individuals and families with the resources needed to thrive and achieve long term stability.
Catholic Charities New Hampshire offers a variety of services aimed at supporting individuals and families in need. Their programs include mental health counseling, addiction recovery housing assistance. They also provide support for refugees and immigrants.
Provide Services for
Depression Anxiety
PFLAG New Hampshire promotes the optimal health and development of individuals of all ages. Support and education for LGBTQ+ individuals and their families are provided as well as advocacy. They offer resources such as crisis hotlines, counseling referrals and educational materials. They host support groups and collaborate with community organizations to foster a welcoming environment for all. Monthly support meetings are also available online.
Provide Services for
LGBTQ
The Manchester Vet Center provides services to veterans and their families. They offer counseling, outreach and supportive services. They provide individual and group counseling, community education and assistance in applying for VA benefits. Services are free and confidential. All of their services are available to veterans who served in any combat zone.
Provide Services for
Veterans PTSD Depression
The Manchester Vet Center provides services to veterans and their families. They offer counseling, outreach and supportive services. You will be provided with both individual and group counseling to aid in anxiety and post traumatic stress disorder. Community education and assistance in applying for VA benefits will be provided. Services are free and confidential to veterans who served in any combat zone.
Provide Services for
LGBTQ Teens & Students
NAMI New Hampshire provides treatment to individuals who are affected by mental illness. You will be provided with support, education and advocacy. Their programs include peer support groups, educational resources, and public awareness initiatives. Family support is highly encouraged.
Headrest in New Hampshire offers essential support for individuals struggling with substance use disorders and crises. You will be able to receive residential treatment and outpatient counseling. They provide 24/7 crisis and suicide hotlines as well as vocational services.
Provide Services for
Substance Abuse
West Central Behavioral Health offers comprehensive mental health services and substance use treatment. They provide psychiatric assessments and medication management. You will also be able to receive individual, family and group counseling. Specialized programs for children, veterans and businesses are available. A 24/7 mobile crisis response team is available to support the community's mental well being.
NH Rapid Response Access Point offers immediate support to individuals facing mental health or substance use crises. Their services include 24/7 access to crisis intervention and emergency assistance, They will also be able to connect you to treatment. They aim to provide timely help and resources to individuals in need.
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