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Learn MoreAbout Me
As a licensed therapist in Oregon, I specialize in supporting individuals navigating complex emotional experiences. My approach centers on compassionate, personalized care that honors each person’s unique journey. I have extensive experience helping clients address challenges like depression, anxiety, life transitions, and interpersonal dynamics.
My therapeutic work focuses on empowering individuals to develop deeper self-understanding, build resilience, and cultivate meaningful connections. I’m particularly passionate about supporting young adults and individuals at any stage exploring identity, relationships, and personal growth. Through a collaborative and validating approach, I help clients develop practical coping strategies and explore underlying emotional patterns.
I draw from evidence-based practices to create a supportive environment where clients can explore their experiences, challenge limiting beliefs, and move toward greater emotional wellness. My goal is to walk alongside you with genuine empathy, respect, and a commitment to your healing and personal development.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hoarding
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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