Mary-Catherine Nimphius

Mary-Catherine Nimphius

Licensed Professional Counselor (541) 357-9433

In-Person
Online

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About Me

As a licensed therapist in Oregon, I specialize in supporting individuals navigating complex emotional experiences. My approach centers on compassionate, personalized care that honors each person’s unique journey. I have extensive experience helping clients address challenges like depression, anxiety, life transitions, and interpersonal dynamics.

My therapeutic work focuses on empowering individuals to develop deeper self-understanding, build resilience, and cultivate meaningful connections. I’m particularly passionate about supporting young adults and individuals at any stage exploring identity, relationships, and personal growth. Through a collaborative and validating approach, I help clients develop practical coping strategies and explore underlying emotional patterns.

I draw from evidence-based practices to create a supportive environment where clients can explore their experiences, challenge limiting beliefs, and move toward greater emotional wellness. My goal is to walk alongside you with genuine empathy, respect, and a commitment to your healing and personal development.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Co-Occurring Disorders
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Dissociation
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Family of Origin Issues
  • Gender Dysphoria
  • Grief & Loss
  • Guilt & Shame
  • Hoarding
  • Impulsivity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • OCD
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Phobias
  • Polyamory & Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

132 E Broadway Ste 735
Eugene, Oregon 97401
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