Ally Fraga Verified Provider

Ally Fraga works at Willamette Sky Counseling. It is a boutique mental health practice in Eugene, Oregon, offering individual, couples and family therapy in a welcoming, trauma informed environment. She specializes in anxiety, depression, trauma and PTSD, grief and loss, substance use, relationship challenges and life transitions using evidence based modalities including CBT, EMDR, Brainspotting and Solution Focused Brief Therapy. 

Clients appreciate the comfortable, living room like office setting and the practice’s inclusive, client centered approach that honors each person’s unique background and strengths.

Therapy Ally Fraga Offers

Fraga provides individual, couples and family counseling using person centered, cognitive behavioral therapy CBT, Brainspotting, Solution Focused Brief Therapy and EMDR. Therapists work with a wide range of concerns, including trauma, ADHD, adoption related issues, addiction, relationship and communication struggles, infidelity, parenting and body image challenges.

Who Can Get Help Here?

Fraga serves adolescents, college students, young adults and adults through individual, couples and family sessions. The practice is LGBTQ+ allied and welcomes clients from all backgrounds, with Spanish language therapy also available.

ADA Accessible and Home Like Environment

The office is located at 1600 Oak St in Eugene, featuring an ADA accessible building with designated client parking and a cozy, confidential space designed to feel like home. HIPAA compliant telehealth is offered throughout Oregon at no additional cost.

Willamette Sky Counseling accepts multiple insurance plans in network, including Aetna, Trillium OHP, TriWest Tricare, PacificSource, Regence BCBS and Providence Health Plans, plus out of network options like Cigna and MODA. A sliding scale is available based on financial need and provider availability and payment is due at the time of service.

Willamette Sky Counseling in Eugene combines clinical expertise with a truly welcoming, inclusive space where healing can begin.