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Learn MoreAbout Me
I am a licensed independent clinical social worker with over 30 years of experience working with children, teens, adults and their families in a wide range of settings. I have worked in healthcare, schools, residential settings, and mental health clinics. You could say I have “been there and done that”. It has been my honor to partner with many people over the years to help them make positive changes in their lives. I believe in the inherent worth and dignity of all individuals and that we all have times in our lives when we need to join with others to make course corrections, learn new skills, and work toward a better quality of life.
I tailor my integrative therapy based on the unique strengths and needs of each client. I do have a strong foundation in humanistic and client centered theory, meaning I believe that the client guides the direction of therapy and that you are the expert in you. I come from a strengths based perspective and I believe in building upon the positives to learn new skills, strategies and increase insight. I use techniques from a wide variety of therapies including cognitive-behavioral, solution focused, psychodynamic, and person centered with the ultimate goal of finding what works for each individual. I believe that it is important to work together toward the self identified goals and to see progress as soon as possible, because that is what keeps people engaged in the process. I respect that it is a commitment, of both time and resources, and it is important to see results.
I look forward to talking with you and learning how we might be able to partner together to improve your quality of life.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fertility issues
- First responder issues
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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