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Learn MoreAbout Me
As a licensed therapist serving Oregon & South Dakota, I bring 14 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem concerns, and interpersonal dynamics. I offer a compassionate, nuanced approach that addresses a wide range of life experiences—from social anxiety and workplace stress to relationship difficulties and personal growth.
My therapeutic style is deeply collaborative, focusing on understanding each client’s unique journey. I specialize in supporting individuals through transitions, attachment challenges, and moments of personal transformation. Whether you’re struggling with isolation, seeking deeper self-understanding, or working to overcome specific emotional barriers, I’m committed to providing thoughtful, personalized guidance.
I believe in creating a supportive environment where clients can explore their experiences, develop resilience, and move toward meaningful personal growth. My approach is flexible, drawing from evidence-based practices to meet each individual’s specific needs and goals.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Emptiness
- Fatherhood Issues
- Forgiveness
- Gambling
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- OCD
- Panic Attacks
- Paranoia
- Phobias
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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