LeNora Black

LeNora Black Verified Provider

Licensed Professional Counselor (757) 321-4946

Medical Insurance Accepted
Online

Book A Meeting With LeNora

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and personal growth. I bring a deep understanding of multicultural experiences and offer compassionate support for diverse populations, including veterans, first responders, and aging adults.

My therapeutic approach is rooted in empowerment and holistic healing. I focus on building communication skills, addressing family dynamics, workplace challenges, and supporting individuals through significant life transitions. With expertise in trauma-informed care, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love.

I am committed to walking alongside my clients, honoring their unique stories and strengths. Whether you’re dealing with posttraumatic stress, caregiver burnout, or seeking to improve personal relationships, I offer a warm, culturally responsive approach to healing and personal transformation.

Payment Options

Cost

  • Sliding Scale Available

Insurance Options

  • Aetna
  • Anthem BlueCross Blue Shield Virginia
  • BCBS Federal Employee Program
  • CareFirst BlueCross Blue Shield
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar
  • Sentara
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Couples, Families, Groups, Individuals

Languages Spoken

English

Specialties

  • Addictions
  • Anger management
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Family of Origin Issues
  • First responder issues
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Multicultural Concerns
  • Panic Attacks
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused Therapy
  • Existential Therapy
  • Gottman Couples Therapy
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Trauma Focused

Locations

Main Location

5215 Colley Ave
Norfolk, Virginia 23508
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now