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Learn MoreAbout Me
I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the field of mental health. I specialize in working with adults, teens, and families who are struggling with depression, anxiety, burnout, and other mental health issues. I also have experience working with LGBTQ+ clients.
My approach to therapy is collaborative and strengths-based. I believe that everyone has the capacity to heal and grow, and I work with my clients to identify their strengths and resources. I also believe that it is important to create a safe and supportive space where clients can feel comfortable sharing their thoughts and feelings. I offer individual, family, and group therapy. I also offer teletherapy, which means that you can meet with me from the comfort of your own home.
I specialize in the following areas:
Depression
Anxiety
Burnout
Family therapy
Teen therapy
LGBTQ+ therapy
What to Expect, Your first session will be an opportunity for us to get to know each other and discuss your goals for therapy. I will ask you about your history, your current concerns, and what you hope to achieve in therapy. I will also explain my approach to therapy and answer any questions that you have.
There is no right or wrong way to prepare for your first session. Some people find it helpful to write down a list of questions or concerns that they want to discuss. Others prefer to simply come in and see how things go.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Bipolar disorder
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Intimacy-related issues
- Pain Management
- Relationship issues
- Self esteem
- Sex Addiction
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Adoption & Foster Care
- Antisocial Personality
- Attachment Issues
- Autism
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Guilt & Shame
- HIV / AIDS
- Hoarding
- Hospice & End of Life
- Immigration Issues
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Visually impaired
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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