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Learn MoreAbout Me
What would it feel like to finally feel heard, understood, and supported—without judgment? You don’t have to keep trying to navigate life’s challenges alone. I help adults who are navigating challenges like depression, anxiety, ADHD, trauma, chronic health conditions, stress related to work, family, or relationships. I also help those working in helping professions who are dealing with burnout or compassion fatigue. If you feel overwhelmed, stuck, or unsure how to move forward—and are motivated to create real change feel free to reach out
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- First responder issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Trichotillomania
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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