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Learn MoreAbout Me
I am a Licensed Professional Counselor in the State of Ohio. I work best with adults and adolescents. My therapeutic focus is in concerns such as anxiety, depression, grief and trauma. I am generally eclectic in my therapeutic approach with a focus in cognitive behavioral therapy. This approach involves assisting clients with. developing skills for understanding their emotional experience and the cognitions that trigger unhelpful responses. I also utilize mindfulness interventions and assist clients in developing a greater sense of acceptance and self compassion. I believe that when we have greater acceptance and compassion for ourselves, we are better enabled to take committed action to what is important.
Orientation & Focus
Languages Spoken
Specialties
- Depression
- Grief
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Depression
- Domestic Violence
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Mood Disorders
- Panic Attacks
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.