
Book A Meeting With Karen
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Hello!
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health.
I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private practice, prison/jail and military installations. I have served children, adolescents, adults, couples, and groups to deal with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues.
My approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. I provide individuals with a warm, compassionate, and nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. It is my passion to guide you during difficult times and help you take a step into the future.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
“In any given moment we have two options: to step forward into growth or to step back into safety.” -Abraham Maslow
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Caregiver Stress
- Coping Skills
- Depression
- Grief & Loss
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
