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Learn MoreAbout Me
Hello! My name is Joshua and I am a Licensed Professional Counselor and retired United States Marine. I have a passion for, and experience working with, people facing anxiety, depression, addictions, relationship issues, trauma, and severe and persistent mental illness to name only a few. A person’s decision to seek therapy is an act of courage that I both respect and view highly!
My style of therapy is client-centered, collaborative, supportive, and nonjudgmental. I view you as the expert in your own life and maintain a firm belief that you, regardless of the challenges and circumstances you may be facing, are capable of lasting and meaningful change! My therapeutic approach encompasses cognitive-behavioral therapy (CBT), acceptance and commitment therapy(ACT), dialectical behavior therapy (DBT), cognitive processing therapy (CPT), spirituality, and internal family systems (IFS).
It undoubtedly takes much courage to seek therapeutic support during life’s most challenging moments, but it is in these moments and when those challenges are faced, that the change you seek can be realized!
I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Gambling
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- OCD
- Panic Attacks
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
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