Jill McCabe

Jill McCabe

Counselor (518) 587-8241

Online

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About Me

Hi! I am a Mental Health Counselor licensed in N.Y. with over 25 years of experience working as a therapist. I have had the honor of working with people of all ages and from all walks of life. Most people have come seeking relief from depression, anxiety, relationship issues, parenting challenges, divorce/blended families, career development and navigating life transitions. I also have helped many people who have experienced PTSD, physical traumas and emotional abuse. I also have a special interest providing support to family members who have a loved one struggling with serious mental health/addiction issues.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution oriented, family systems, narrative and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Adoption & Foster Care
  • Aging & Senior Issues
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Body Image
  • Cancer
  • Career Issues
  • Caregiver Stress
  • Chronic Pain & Illness
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • First responder issues
  • Forgiveness
  • Gambling
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Immigration Issues
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Multicultural Concerns
  • OCD
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential Therapy
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

359 Ballston Ave
Saratoga Springs, New York 12866
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