
Book A Meeting With Jefferson
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Life is hard. Life is unfair. Life is suffering. These statements likely echo what many are feeling. It is times like these that many of us lose sight of our purpose, our value and our intrinsic worth. Whether the reaction of prolonged stress and overwhelm, the realization that our life or the people we know are not always what or who we believed them to be, or the struggle to find meaning in routine or even the mundane, we all arrive at this place in different ways. The place where we no longer know what to do to move forward, but know that something must be done. The place where we feel the pressure to act, but the simultaneous fear that we might make it worse. The place where we feel isolated and misunderstood, even though we are standing shoulder to shoulder with countless others feeling the same way.
Feel familiar?
But what if we were able to take these moments and use them as the impetus for something deeper and more meaningful. What if through grappling with our suffering, we were somehow able to arrive to at a stronger, and more enduring understanding of ourselves and the life we are meant to live. That is what I believe I am here to help with. It can be expressed in any number of ways, but in my work I like to get to the core of a person’s beliefs to assist them with reshaping their story.
Lets not idle any longer in this place, but move through it to a more fulfilling life.
I look forward to speaking with you more at your convenience!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anxiety
- Attachment Issues
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Narcissism
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential Therapy
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.