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Learn MoreAbout Me
Hi, I am Janis. Thank you for having the courage to seek out a more fulfilling and happier life. For 32 years I have been a licensed psychotherapist. My life experience includes being a wife, a teacher and a mother and grandmother. I love being able to listen. Clients I have served are those who have experienced stress and anxiety, depression and problems with lack of confidence and motivation, self defeating behaviors and coping with trauma and life changes. I understand aging and compassion fatigue. I believe in listening and treating everyone with respect, sensitivity, and compassion. Together we will create a treatment plan to meet your unique and specific needs. You are bravely moving towards meaningful change. You are wiser than you think. My goal is to support & empower you in finding healing and growth.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Caregiver Stress
- Coping Skills
- Depression
- Divorce & Separation
- Family of Origin Issues
- Forgiveness
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.