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Learn MoreAbout Me
Do you struggle with losing your sense of self that impacts your day-to-day life or your self-confidence? Do you put your needs at the bottom of the to-do list and feel exhausted from trying to do it all? Do you wonder if life should feel somehow better? Happier? Now more than ever, women are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. You deserve to find yourself again and regain the joy you have for life.
I offer a custom approach for each client and start with understanding where you are now as well as the challenges you are facing. With a deep understanding of the unique pressures and experiences women face, I create a safe and supportive environment where women can explore their feelings, develop coping strategies, and achieve personal growth.
Helping people live a better life is my passion. It might mean learning to set boundaries, how to take care of yourself, or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always imagined!
Payment Options
Insurance Options
- Aetna
- BlueCross and Blue Shield of Texas
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Body Image
- Caregiver Stress
- Coping with natural or human-caused disaster
- Depression
- Fertility issues
- Guilt & Shame
- Life Coaching
- Mood Disorders
- Panic Attacks
- Pregnancy & Postpartum
- Self Esteem
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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