
Book A Meeting With James
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop deeper self-understanding and healthier relationship dynamics. I have extensive experience addressing challenges like relationship difficulties, social anxiety, trauma recovery, and personal growth.
My therapeutic work focuses on empowering individuals to overcome communication barriers, manage intense emotions, and cultivate self-compassion. I’m particularly skilled at supporting clients working through guilt, shame, and interpersonal struggles. By creating a compassionate and non-judgmental space, I help people develop stronger emotional resilience and more authentic connections.
Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their unique experiences and strengths. My goal is to support you in building meaningful, transformative pathways toward healing and personal empowerment.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- Highmark Blue Cross Blue Shield
- Sanford Health Plan
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Communication Problems
- Forgiveness
- Guilt & Shame
- Self Esteem
- Social Anxiety
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
