Gretchen Shay

Gretchen Shay

Clinical Social Worker/therapist (256) 325-2388

In-Person
Online

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About Me

I am a licensed clinical social worker licensed in Illinois and Alabama with over 13 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Orientation & Focus

Languages Spoken

English

Specialties

  • Abandonment
  • Attachment Issues
  • Blended Families
  • Body Image
  • Cancer
  • Codependency
  • Commitment Issues
  • Divorce & Separation
  • Dual Diagnosis
  • Eating Disorders
  • Family of Origin Issues
  • Forgiveness
  • Gambling
  • Hoarding
  • Hospice & End of Life
  • Infidelity
  • OCD
  • Personality Disorders
  • Self Harm
  • Sex Addiction
  • Social Anxiety
  • Trichotillomania
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
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