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Learn MoreAbout Me
As a licensed therapist in Alaska, Oklahoma, and Colorado, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding the unique intersections of personal identity, cultural background, and emotional wellness.
I specialize in addressing a wide range of mental health concerns, including depression, anxiety, relationship dynamics, and trauma recovery. My practice centers on helping clients navigate difficult transitions, heal from past experiences, and develop stronger self-understanding and resilience.
With a commitment to culturally responsive care, I create a supportive environment that honors each person’s individual journey. My therapeutic approach integrates evidence-based practices with genuine empathy, focusing on empowering clients to discover their inner strengths and create meaningful personal growth.
I welcome individuals from all backgrounds who are seeking support in managing life’s challenges, building healthier relationships, and developing more compassionate self-awareness. Together, we can work collaboratively to help you move toward greater emotional balance and personal fulfillment.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Gambling
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Prejudice & Discrimination
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Couples Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
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