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Learn MoreAbout Me
Consider me a judgement free listening ear and teammate, helping you navigate life’s challenges to arrive at your best self. Together, we’ll develop tools to help you feel confident, comfortable and see the joys of life. Everyone’s journey is different, and I take a holistic approach to working with each individual client, combining your strengths with research proven strategies to support your growth and well being. Drawing from my training in psychotherapy, yoga, mindfulness, and breathwork, you will develop specific skills and tools that you can use to feel better now and as a guide for years to come.
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- Anxiety
- Depression
- Life Transitions
Treatment Options
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.