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Learn MoreAbout Me
As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like anxiety, trauma, life transitions, and social dynamics. I’m particularly passionate about supporting young adults as they develop stronger self-understanding and communication skills.
My therapeutic approach centers on creating a compassionate, collaborative space where clients can explore their experiences and develop resilient coping strategies. I have extensive experience addressing issues including panic disorders, body image concerns, relationship transitions, and personal growth. Whether you’re struggling with social anxiety, processing difficult life changes, or seeking to build deeper self-love, I’m committed to walking alongside you with empathy and professional guidance.
I draw from evidence-based practices to help clients develop practical tools for emotional regulation, interpersonal effectiveness, and personal empowerment. My goal is to support you in discovering your inherent strengths and creating meaningful, sustainable positive change in your life.
Payment Options
Insurance Options
- Aetna
- Blue Cross and Blue Shield Alabama
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Adoption & Foster Care
- Antisocial Personality
- Autism
- Blended Families
- Body Image
- Caregiver Stress
- Communication Problems
- Coping with natural or human-caused disaster
- Divorce & Separation
- Domestic Violence
- Family of Origin Issues
- Impulsivity
- Infidelity
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
