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Learn MoreAbout Me
As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth.
I bring a compassionate and nuanced approach to therapy, addressing a wide range of concerns including stress management, communication difficulties, trauma recovery, and midlife transitions. My work is deeply rooted in understanding each person’s unique journey, with particular expertise in women’s issues, caregiver support, and healing from life’s most challenging experiences.
My therapeutic style emphasizes self-discovery, empowerment, and building resilience. I create a supportive environment where clients can explore their emotions, challenge limiting beliefs, and develop meaningful strategies for personal transformation. Whether you’re struggling with social anxiety, relationship conflicts, or seeking greater self-understanding, I’m committed to walking alongside you with empathy to offer professional guidance.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield New York
- Cigna
- Curative
- Empire BlueCross BlueShield
- GEHA
- Highmark Blue Cross Blue Shield
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Avoidant Personality
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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