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Learn MoreAbout Me
Ashley Toland is a Counselor, providing online sessions. Services include therapy for adults (18+).
Ashley is in-network with insurance providers including Aetna, Oscar, and Oxford. They accept American Express, Discover, and HSA.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Cost
- Individual Session: $125
Insurance Options
- Aetna
- Oscar
- Oxford
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Specialties
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- Grief & Loss
- Life Transitions
- OCD
- Self Esteem
- Stress
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Motivational Interviewing (MI)
