Ashley M Toland Verified Provider

Counselor (585) 260-8395

Medical Insurance Accepted
Online

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About Me

Ashley Toland is a Counselor, providing online sessions. Services include therapy for adults (18+).

Ashley is in-network with insurance providers including Aetna, Oscar, and Oxford. They accept American Express, Discover, and HSA.

Get in touch to see how therapy can fit your goals and schedule.

Payment Options

Cost

  • Individual Session: $125

Insurance Options

  • Aetna
  • Oscar
  • Oxford
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+)

Modalities

Individuals

Specialties

  • Anxiety
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief & Loss
  • Life Transitions
  • OCD
  • Self Esteem
  • Stress
  • Women's Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Motivational Interviewing (MI)

Locations

Main Location

140 Allens Creek Rd
Suite 120
Rochester, New York 14618
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