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Learn MoreAbout Me
Life can take you through experiences that feel overwhelming, isolating, or just plain hard to carry on your own. I work with individuals who are navigating things like domestic violence, relationship challenges, divorce, infertility, postpartum depression, anxiety, grief, and trauma. I also have a special understanding of the unique stressors that come with military life and supporting military families—frequent transitions, separation, and the emotional weight that can come with it.
My approach is compassionate, supportive, and down-to-earth. I want you to feel safe showing up exactly as you are—no pressure, no judgment. Whether you’re trying to make sense of a painful experience, rebuild after a difficult relationship, cope with anxiety, or process loss, we’ll take it one step at a time together.
Payment Options
Insurance Options
- Aetna
- Blue Cross and Blue Shield of North Carolina
- Cigna
- GEHA
- Optum
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Attachment Issues
- Blended Families
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Fertility issues
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Multicultural Concerns
- Panic Attacks
- Pregnancy & Postpartum
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Social Anxiety
- Veterans & Military
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
