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Learn MoreAbout Me
Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past? I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I am caring, empathic, and hope to help you become the best version of yourself, so that you can live your most fulfilling future! I use a variety of interventions including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. I decided to become a mental health counselor after becoming a law enforcement officer. I found that the mental health and addictions were not being properly addressed, and many “offenders” needed rehabilitation and therapy, not jail and prison. I have now worked in the mental health/addictions field since 2015. I love being able to help someone realize their full potential, become the best version of themselves, and lead a happy life.
I an ally to the LGBTQIA+ community, and a judgement free zone. I base our sessions on your current issues at hand, and work with you to find what will best help you.
*Please note* I do NOT list all of my available openings on my calendar. Please discuss dates/times with me to set a session.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Narcissism
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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